By Mayukh Saha / Truth Theory

There was a time when the West was quite ignorant about the philosophies of the East. The East had only remained as an area to conquer and exploit – that there was a rich Eastern philosophy was something the West never really explored. Until a few Westerners went on an Eastern philosophical journey and shared their thoughts with the wider Western audience. Alan Watts is one such amazing personality. At first, Alan Watts became an Episcopal priest. But later on, he left this route and went to California to join the faculty of the American Academy of Asian Studies.

Alan Watts’ mother was a missionary and she used to teach children from Asia. From a young age, Alan Watts was fascinated by stories and myths circulating all over Asia. They were rich with a taste of Eastern Philosophy. And so, he learned Chinese and dived deep to learn the intricacies of this complex philosophy.

After researching Zen Buddhism rigorously, he published one of his first and most famous books: The Way of Zen. The wisdom in the book fascinated the youth. It was not an insight into any religion, it was more of psychotherapy. From then on, Alan Watts had produced wonderful books ranging from natural history, Western history, cybernetics to sexuality, and semantics, etc. His wisdom can be seen in his words, and in his sayings. They will clear your mind and set a clear path before you.

Here are some of the quotes by Alan Watts that will really clear up your mental blocks:

1. We seldom realize, for example, that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society.

2. We cannot be more sensitive to pleasure without being more sensitive to pain.

3. Trying to define yourself is like trying to bite your own teeth.

4. This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.

5. There will always be suffering. But we must not suffer over the suffering.

6. But I’ll tell you what hermits realize. If you go off into a far, far forest and get very quiet, you’ll come to understand that you’re connected with everything.

7. Every intelligent individual wants to know what makes him tick, and yet is at once fascinated and frustrated by the fact that oneself is the most difficult of all things to know.

8. The only way to make sense out of change is to plunge into it, move with it, and join the dance.

9. To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.

10. This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.

11. A scholar tries to learn something everyday; a student of Buddhism tries to unlearn something daily.

12. When you get free from certain fixed concepts of the way the world is, you find it is far more subtle, and far more miraculous, than you thought it was.

13. Try to imagine what it will be like to go to sleep and never wake up… now try to imagine what it was like to wake up having never gone to sleep.

14. You are a function of what the whole universe is doing in the same way that a wave is a function of what the whole ocean is doing.

15. Problems that remain persistently insoluble should always be suspected as questions asked in the wrong way.

16. Meditation is the discovery that the point of life is always arrived at in the immediate moment.

17. The more a thing tends to be permanent, the more it tends to be lifeless.

18. One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.

19. You didn’t come into this world. You came out of it, like a wave from the ocean. You are not a stranger here.

20. When we attempt to exercise power or control over someone else, we cannot avoid giving that person the very same power or control over us.

21. Never pretend to a love which you do not actually feel, for love is not ours to command.

22. There was never a time when the world began, because it goes round and round like a circle, and there is no place on a circle where it begins. Look at my watch, which tells the time; it goes round, and so the world repeats itself again and again.

23. The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.

24. Everyone has love, but it can only come out when he is convinced of the impossibility and the frustration of trying to love himself.

25. The positive cannot exist without the negative.

26. But the attitude of faith is to let go, and become open to truth, whatever it might turn out to be.

27. Words can be communicative only between those who share similar experiences.

28. The greater part of human activity is designed to make permanent those experiences and joys which are only lovable because they are changing.

29. Man suffers only because he takes seriously what the gods made for fun.

30. It’s better to have a short life that is full of what you like doing, than a long life spent in a miserable way.

So, find your way and clear your mind. Let the wisdom of Alan Watts pave your way to the future.

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John Vibes, Truth Theory
Waking Times

A set of clinical trials for MDMA, sponsored by the non-profit Multidisciplinary Association for Psychedelic Studies (MAPS) has now reached “Phase 3,” which brings the substance just a few steps away from getting approved by the US Food and Drug Administration (FDA).

By John Vibes / Truth Theory

Are you a fan of dark humor? If so, research has shown that you might be more intelligent on average, and less aggressive as well. According to a 2017 study published in the journal Cognitive Processing, people who enjoy dark humor are more likely to be intelligent, and also less likely to be aggressive.

The experiments took place at the Medical University of Vienna, and involved 156 people from a wide range of different social and educational backgrounds who varied in age, but had an average age of 33. The participants were given a set of intelligence tests, and then monitored while being exposed to cartoons that contained what many would consider dark humor (or black humour, as it is known in the UK, where the study was conducted).

The researchers should not have been very surprised to see the connection between dark humor and intelligence, as other studies in the past have shown that people with high levels of intelligence are more likely to suffer from conditions like depression or anxiety. However, it likely did come as a surprise that the intelligent dark humor fans in the study were actually less prone to aggression than the test subjects who were upset or offended by the material.

The study showed that the people who were most upset by the jokes had average IQ scores, but they were also more prone to aggression in other scenarios as well, and likely had shorter tempers than the other participants in the study.

The authors of the study concluded that:

“Whilst a positive association between black humour processing and intelligence can be shown, aggressiveness and bad mood apparently lead to decreased levels of pleasure when dealing with black humour. Black humour processing is seemingly a complex information-processing task that depends on cognitive and emotional aspects. It can be hypothesized that these cognitive and emotional demands directly influence the mental operations underlying humour processing as they lead to an increased or decreased information-processing capacity but also facilitate the adapting of humour processing strategies in a quick and flexible way as humour processing is dependent on the content and structure of a joke.”

The researchers also noted that differences in things like age and gender did not seem to have any impact on how a participant felt about dark humor, as there was a range of different responses among people of the same background, and many shared responses among those from different backgrounds, although, the study did suggest that levels of education did seem to have an impact on a person’s response to dark humor.

Image credit: Volodymyr Melnyk

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