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What Would Avicenna Want You To Eat?

Who is Avicenna?

Born in the 10th century, Ibn Sina, also known as Avicenna, was a physician, the most famous and influential of the philosopher-scientists of the Islamic world during its golden age. He was particularly noted for his contributions in the fields of Aristotelian philosophy and medicine and of the 450 works he is believed to have written, around 240 of which have survived, including 150 on philosophy and 40 on medicine.

What Would Avicenna Want You To Eat?

Avicenna Portrait on Silver Vase – Museum at BuAli Sina (Avicenna) Mausoleum – Hamadan – Western Iran (Image Source)

The Canon of Medicine

His most famous work was probably “The Canon of Medicine,” which is an encyclopedia of medicine in five books. Apart from establishing the foundation for modern medicine, this book also features recipes for those who are suffering from certain illnesses. In his Book 5, Avicenna lists 650 compound drugs, attributing them to various Arabic, Indian and Greek sources. He also added his own comments, giving remedies to those who need it with simple foods and plants they can find.

Here are some of the foods that Avicenna advises you to consume:

Sesame:

What Would Avicenna Want You To Eat?

Sesame is a good source of calcium which makes your hair and nails grow stronger

This tiny seed is rich in oil and vitamin E. It is a good source of calcium which makes your hair and nails grow stronger. Avicenna also says that it is good for the brain and nerve cells as it contains lecithin.

Zucchini water:

What Would Avicenna Want You To Eat?

Zucchini is good for regulating blood pressure

Detox lovers are familiar with zucchini. It is said to improve eye health and is the number one source of anti-aging products. But according to Avicenna, it is also good for regulating blood pressure. He advises you to squeeze out zucchini water and consume it a few times a week.

Cauliflower:

What Would Avicenna Want You To Eat?

Cauliflower aids with liver health

Avicenna says that cauliflower is the best way to clean up your liver. When you consume this vegetable your liver produces a detoxifying enzyme. And thanks to the sulfur compounds it contains, cauliflower aids with liver health. This vegetable is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer.

Almond:

What Would Avicenna Want You To Eat?

Almond may help prevent respiratory diseases

If you are suffering from respiratory diseases, Avicenna’s recipe for you is to eat more almonds. Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. Avicenna says that if you consume almonds and drink honey sherbet afterwards, you will feel much better.

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Planet Earth

Meteorite explosions over Spain, Russia and the Caribbean

A bright fireball exploded over Andalusia on February 22, 2020 at about 00:22 local time. According to the first data, it was formed by rock from an asteroid, which crashed into the atmosphere at a speed of about 43,000 km / h.

The decay began at an altitude of 70 km above Almeria (Andalusia) and ended at an altitude of 29 km above the Mediterranean Sea.

Cameras in Calar Alto (Almeria), Sierra Nevada (Granada), La Hita (Toledo) and Seville recorded bright meteorite decay.

A huge meteorite fireball replaced night to day on February 21, 2020 at 4:35 local time in the Segezha district of the Russian Republic of Karelia. After a bright flash of light, a loud booming sound was heard.

On February 21, a large cosmic rock exploded over the Caribbean Sea. The explosion was so vivid that cameras in Puerto Rico filmed it.

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Planet Earth

How much snow has melted due to record high temperatures in Antarctica?

Antarctica has long been considered the coldest place on our planet, but now it cannot be called that. It is believed that the average annual temperature on a snowy continent should be approximately -57 degrees Celsius.

However, on February 6, 2020, the territory of Antarctica was in a fixed record high air temperature of 18.3 degrees Celsius. These data were provided by employees of the Esperanza research station, which is located in the far north of the Antarctic Peninsula. Warm weather lasted about a week and it provoked the melting of a fairly large amount of snow. The effects of record air temperatures are especially noticeable on Eagle Island, whose snow cover has melted greatly.

Melting ice in Antarctica can kill many species of animals

The consequences of warming in Antarctica were described in the scientific publication Sciencelert. Eagle Island is located near a part of the Antarctic Peninsula, referred to as Graham Land. At the end of 2019, the island was covered with snow and ice, but now, due to the sudden warming of the air, it looks like an ordinary patch of moist land with snowy patches. In addition, ponds formed from melted ice in its center, which cannot drain into the sea.

The effects of warming in Antarctica

The effects of an increase in air temperature in Antarctica are clearly visible in the images sent by the Landsat 8 satellite. They clearly show how, in just a dozen days, Eagle Island lost a huge part of the ice cover. It is reported that during this short period of time the island lost about 10 centimeters of snow and ice. According to glaciologist Mauri Pelto, who has been studying natural ice for many years, melting of ice and snow in such a speed has never been observed in Antarctica. At least, he had not yet encountered such phenomena.

As a rule, the ice of Greenland melts most and most noticeably. We were made sure about this fact  back in 2015, when a group of scientists led by Eric Rinho from the University of California came to this conclusion. Moreover, some scientists are confident that due to the gradual increase in the temperature of the Earth’s air, Greenland may soon completely lose its ice cover. This threatens that the level of the oceans will rise dramatically, which will harm both people and animals.

Eagle Island taken on Landsat 8 satellite

Glaciologist Mauri Pelto also emphasized that it was scary not that the ice on Eagle Island had melted so quickly, but that such events were happening more and more often. The previous temperature record in Antarctica was recorded on March 24, 2015, when the air warmed up to 17.5 degrees Celsius. In 2020, the air temperature was as much as 18.3 degrees Celsius. What surprises will be presented to us by nature in the future, no one knows. Perhaps we are waiting for new temperature records, and the melting of ice and snow on Eagle Island is just nothing compared to what is coming.

In general, scientists from the University of California at Davis believe that nothing good awaits people in the future. According to them, humanity will boil alive, like “frogs in boiling water.”

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Planet Earth

An engineer who believed in the theory of a flat earth died when his rocket was launched

Mike Hughes, nicknamed Mad Mike, a well-known amateur engineer flying on makeshift rockets, died during one of his experiments on Saturday in the United States, the Los Angeles Times reported citing his agent.

Mad Mike was remembered by the general public for his faith in the theory of a flat Earth. In 2018, he told the Associated Press that the Earth was “Frisbee-shaped” and that he intended to fly into space to make sure it was.

On Saturday, Hughes planned to climb five thousand feet on his makeshift desert rocket near the town of Barstow, California. The event was supposed to be shown in the special program “Home Astronauts”. 

The video of spectators who arrived to watch the launch captures the launch of his rocket, the parachute that did not work on time and the fatal fall of the amateur astronaut.

Mike’s agent suggested that Mike might have lost consciousness during the launch of the rocket and as a result did not activate the parachute. He fell 2600 feet from the place where the rocket was launched.

It is worth noting that Mike was going to launch his home-made steam rocket in August last year, but as a result, his plans were postponed.

For decades, Hughes has performed tricks from jumping in a limousine over long distances to flying on rockets made from improvised materials. In 2018, Mike’s rocket rose to a height of 1.9 thousand feet and then landed in the Mojave Desert.

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