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Metaphysics & Psychology

Scientists Think We Might be Travelling Between Universes in Our Sleep

The observer effect, the central pillar of quantum physics, reveals that the act of observation is not merely a passive reception of information, but rather, is a creative act that we are all—knowingly or unknowingly—participating in every moment of our lives. This process is tantamount to the same kind of dynamic creativity that we engage with in our night dreams. In a dream, the un-manifest potentialities (the wavefunction of dream possibilities) within the unconscious, depending upon the psyche of the dreamer, are actualized or “dreamed up” into specific appearances through and as the fabric of the dream. In a typical non-lucid dream, the dreamer relates to the forms of the dream as if they exist objectively, separate from themselves (which is to say, just like most of us relate to waking life), and then reacts to, and becomes conditioned by the appearances within the dream as if they are other than their own mind, which further conjures up the dream to manifest as if it is objectively real and other than themselves, in a self-perpetuating feedback loop whose generative source is our own mind.

When we become lucid in a dream, the idea is not to control the dream—which would be an expression of our non-lucidity (i.e., the spell of the separate self)—for in trying to control the dream, we are still relating to it as something other than ourselves. Rather, when we become lucid in a dream, we become naturally “in control” of ourselves, which is to say in touch with our own sovereign power of co-creating reality. When we become lucid, our relationship to the forms of the dream changes, for once we recognize that the dream is our own energy appearing seemingly outside of ourselves, we are able to creatively flow with the manifestations of the dream in a different way than when we were entranced by its forms.

When quantum physics was first formulated in the early part of the twentieth century, it was during a time of great collective asleep-ness. Quantum physics’ creation/discovery can be seen as an inkling of a burgeoning awakening in the collective unconscious, expressed through the realm of science. The process that quantum physics is articulating regarding how an observer/participant evokes (i.e., “dreams up”) reality is generally unfolding unconsciously in most humans, which is to say most of us in the waking dream of life are dreaming non-lucidly. A question that naturally arises is what would happen as more of us become increasingly aware of the world-shaping creative power that we are wielding, which is to say how would things change as we wake up to our powers of quantum creation? How would an amplification of our awareness of our powers of quantum creation affect these very powers as we are more and more consciously using them? Like quantum physics reflects back to us, oftentimes asking the right question is more important than finding the right answer.

How would the world itself change as more of us become fluent with what quantum physics is revealing to us about our incredible—but mostly untapped and unconscious—power to co-create reality? I find myself imagining that the world would reflect back our inner realization of its quantum nature, and would manifest in a much more fluid, plastic, malleable—and dreamlike way. And how would the realization of the dreamlike nature of our universe change our experience of ourselves as well as our understanding of who we truly are? I can only imagine.

How would applying the power of lucid observer/participancy to the theory of quantum physics itself transform the field of quantum physics, not to mention the very physics of existence? Could the very nature of quantum physics be expanded so as to register and reflect this awakening force of lucidity that is flowing through our species? Might quantum physics as a theory become transformed by its and our realizations into a new and more coherent version of itself? I find myself imagining that this realization would spawn a new awakening generation of lucid quantum physicists/dreamers—instead of “Generation X,” they would be “Generation QP,” or maybe “Generation LD.” This new generation of quantum-physicized lucid dreamers would be able to creatively dream up an enriched, deeper and more rigorous articulation of quantum physics which would go far beyond the present formulation, as it would more elegantly reflect and codify the creative role that our consciousness plays in the very unfoldment of the universe. Or so I imagine.

My best friend, a long-time student of quantum physics, in a conversation he had years ago with David Bohm, shared with the great physicist that when he becomes lucid in his night dreams, he does physics experiments. Bohm was very excited by this, saying that this was exactly the type of research that was needed for advancement in the field. He shared that he had done the same thing in a few of his lucid dreams. My friend was struck by how Bohm was taking seriously that night dreams had its own physics that was worthy of being studied—an idea that was summarily dismissed by most other physicists. Bohm was of the opinion that it is very important for physicists to carry on more careful physics experiments in their lucid dreams in order to compare how the physics of the dream-world compares to the physics of the waking state, for the way consciousness intervenes in the waking dream seems “slower” and less obvious due to the apparent density of the waking dream. He was convinced that through this kind of physics research we could uncover the fact that there was a still yet to be discovered and articulated physics of the dream state that was connected to but differed in some important ways from the physics of the physical world.

Bohm confided to my friend that he felt that lucid dreaming very likely held an important key to a deeper understanding of the connection between consciousness and the manifestation of our experience in the world—in both our night and waking dream-worlds. Bohm humorously added that doing physics research in our lucid dreams would solve the ever-present challenge of obtaining funding for cutting-edge physics research, as in our lucid dreams we could potentially dream up our own laboratories, research assistants and whatever other kinds of support we would need.

Though night dreams and the waking dream appear to be different, the question arises: are they, deep down in their essence, actually different, or are they made of the same “dream stuff?” All of the spiritual wisdom traditions on this planet from time immemorial—including quantum physics—have pointed out the dreamlike nature of reality. What if we were to take seriously what these converging wisdom streams are reflecting back to us about the dreamlike nature of our situation, and step more into the dream, so to speak? What would happen if we continued our explorations into the nature of reality—i.e., doing our physics experiments—in this light? How would it change our experience to interpret our experience as if we really were in a dream?

The idea is to not just do physics experiments in our lucid dreams, but to recognize that life itself is potentially the dream within which we can become lucid. The more we recognize the dreamlike nature of our waking experience, the more our waking life will reflect back this realization and manifest itself in a dreamlike way, thereby increasing our lucidity even further. In a positive feedback loop, our ever-increasing lucidity, driven by consciousness, builds on itself and at a certain point becomes self-generating, reminiscent of Wheeler’s idea of the universe as a self-excited circuit. Adding lucidity to our experience of life is a powerful spiritual practice, a form of “dream yoga.” Becoming lucid in our waking dream changes everything.

Could lucidity (a word which etymologically speaking, is related to the word “light”) be the missing evolutionary ingredient that our species has been dreaming about? Could the process of transforming passive, semi-conscious non-lucid quantum physics into a more lucid quantum physics be the very shift that our species desperately needs in order to make the critical evolutionary transition from “Homo Somnabulens” to “Homo Lucidus?” Adding the light of lucidity to our collective human experience and thus to our current understanding of quantum physics may be the very factor that enables us to finally bring about and e-lucid-ate a comprehensive and long dreamed about spiritual/scientific synthesis.

Could this bridging and blending of science and spirit provide humanity with a more refined and integral map of reality which could lead us back—both individually and collectively—to living, sharing and having an enriched experience of the intrinsic wholeness that currently lies implicit, but yet unlived and largely unfulfilled within every human being? This is a real potential and a very realizable outcome of Lucid-Dreaming Quantum Physics—a human world that is able to collectively embrace its power of open-ended lucid dreaming so as to dream into physical reality the many as yet unrealized yearnings that lie deep within the most sacred visionary chambers of the human heart.

By Paul Levy

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Metaphysics & Psychology

Study Finds Fans of Dark Humor More Likely To Be Intelligent

By John Vibes / Truth Theory

Are you a fan of dark humor? If so, research has shown that you might be more intelligent on average, and less aggressive as well. According to a 2017 study published in the journal Cognitive Processing, people who enjoy dark humor are more likely to be intelligent, and also less likely to be aggressive.

The experiments took place at the Medical University of Vienna, and involved 156 people from a wide range of different social and educational backgrounds who varied in age, but had an average age of 33. The participants were given a set of intelligence tests, and then monitored while being exposed to cartoons that contained what many would consider dark humor (or black humour, as it is known in the UK, where the study was conducted).

The researchers should not have been very surprised to see the connection between dark humor and intelligence, as other studies in the past have shown that people with high levels of intelligence are more likely to suffer from conditions like depression or anxiety. However, it likely did come as a surprise that the intelligent dark humor fans in the study were actually less prone to aggression than the test subjects who were upset or offended by the material.

The study showed that the people who were most upset by the jokes had average IQ scores, but they were also more prone to aggression in other scenarios as well, and likely had shorter tempers than the other participants in the study.

The authors of the study concluded that:

“Whilst a positive association between black humour processing and intelligence can be shown, aggressiveness and bad mood apparently lead to decreased levels of pleasure when dealing with black humour. Black humour processing is seemingly a complex information-processing task that depends on cognitive and emotional aspects. It can be hypothesized that these cognitive and emotional demands directly influence the mental operations underlying humour processing as they lead to an increased or decreased information-processing capacity but also facilitate the adapting of humour processing strategies in a quick and flexible way as humour processing is dependent on the content and structure of a joke.”

The researchers also noted that differences in things like age and gender did not seem to have any impact on how a participant felt about dark humor, as there was a range of different responses among people of the same background, and many shared responses among those from different backgrounds, although, the study did suggest that levels of education did seem to have an impact on a person’s response to dark humor.

Image credit: Volodymyr Melnyk

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Metaphysics & Psychology

Scary modern cases of witch hunts and sorcerers

Screenshot: The Wizard Of Oz

It is believed that in those dark ages, a lot of innocent women suffered because of the blindness of ignorant people who saw witchcraft in everything strange and unusual and sincerely believed in curses and malevolent damage from the evil eye. However, such “ignorance” is found in our days, as are cases of reprisals against witches.

10. Mexican killings

In April 1998, an enraged elderly man burst into the house of Modesta Navarro Nieves, in the small Mexican village of Guadeloupe del Cobre, and began to accuse the woman of being a witch and that she cursed him. He had a heavy club with him and he began beating the woman with it.

The attacker stopped only when Modesta’s husband returned who attacked him with a stick and, having being hit a couple of times, he rushed to run away. When the doctors arrived to help the battered Modesta, it was already too late, the woman died from the wounds inflicted on her.

‘Only’ 11 years later, the police managed to get on the trail of the killer and detained him. It turned out to be the 78-year-old Santiago Ineges Olivares. And a year before his arrest in another part of Mexico, an unspecified woman was attacked and killed after accusations of witchcraft.

9. The Gambian Witch Hunters

In Gambia (West Africa) in 2009 there was a massive campaign against local witches and sorcerers. The Witch Hunters, accompanied by police and soldiers, walked from village to village and took away all suspicious people, most often the elderly.

In total, about a thousand people were captured. Threatening them with pistols, they drove them to a special shelter, where they forced them to drink a toxic hallucinogenic “medicine” in order to deprive these “witches” of the ability to conjure. Many people died, having been poisoned by this swill, and those who survived were expected to be beaten, tortured by electric shocks or at best, bullying.

The main “witch hunter”, later assured that all this was done with the blessing of the president of the country. Such a “hunt” caused a great panic among the villagers and the people began to flee en masse to the territory of neighboring Senegal. Entire parts of Gambia were deserted before the witch hunters abandoned their activities.

8. New York Voodoo

On a cold January night in 2014, NYPD received a call to Estrella Castaneda’s house. Near the house, they found 44-year-old Carlos Alberto Amarilla with a Bible in his hand and it turned out that he had called 911 and confessed to the murder of two women in this house.

When the police went inside, they found Estrella Castaneda lying on the bed, dead with a pillow on her face, and her daughter Lina lying on the floor in the next room. Both women were brutally hammered to death.

In a statement, Amarilla described that he had met with Estrella and was her boyfriend, but then he allegedly suddenly found out that both of these women were dangerous witches who performed voodoo rituals and wanted to use black magic on him. Amarilla received two life sentences for double murder of the first degree.

7. Executions in Saudi Arabia

In 2011, a resident of Saudi Arabia, Amina Bint Abdul Halim Nassar, was convicted of “practicing witchcraft and sorcery”. In her house, bottles were found filled with a kind of “witchcraft” liquid.

According to anonymous sources, Nassar actively traded these potions, and for the creation of witchcraft potions in the country under the Sharia law, the death penalty was imposed. And despite requests for clemency from international human rights organizations, the woman was soon executed by chopping off her head.

In 2007, pharmacist Mustafa Ibrahim was likewise charged and beheaded after accusations of using magic. Allegedly, he entered the bathroom with the Qur’an and read something strange there. After this incident, a special anti-witch detachment was established in Saudi Arabia, which began to carry out propaganda among the population against the use of magic and witchcraft.

By the end of 2019, about 118 people in Saudi Arabia were accused of magical manipulation of the Koran and all this disinfo spread through anonymous scammers. What happened to these people is unknown.

6. Assault on a village witch

This incident slipped into the media in the late 1990s and occurred in an unspecified village somewhere on the Russian-Ukrainian border. A local resident, Sasha Lebedkin and his nephew, Sergei Gretsov, turned to the so-called grandmother, to ask her to remove the spell that supposedly hung from Sergei.

According to Gretsov, he was bewitched by 22-year-old Tanya Tarasova, who tried to force him to marry her, and when he refused, the girl decided to apply witchcraft. The sorceress tried to remove the curse, but then said that it was too strong.

Then, Gretsov and Lebedkin decided to take revenge on Tarasova. On the evening of February 22, 1997, they broke into Tarasova’s house and attacked her and her relatives with hammers. Tanya and her three younger brothers and sisters remained unharmed, but Tanya’s mother was killed in the attack.

At the interrogation, Gretsov and Lebedkin stated that they could not kill Tarasova because she “set fire to their eyes and sent strange animals to them.”

5. The killing of “damned” children in Benin

In the remote villages of Benin, a poor African country, there is still a terrible belief that a baby born with its legs forward is a damned sorcerer. The tradition obliges to take such a child to the forest and kill it by striking his head against a strong tree.

More compassionate parents “just” leave such a baby in the forest under the bushes, where it soon dies of hunger and thirst or from the claws of wild animals.

“A child whose birth deviates from the accepted norm is damned and must be destroyed,” say people in Baatonou, Boko and Peul.

Infants whose teeth begin to grow too late, who were born after prolonged and painful contractions, or were born head first but facing the earth, are also suspected and the same fate awaits them. And if the child is completely normal, but because of the poverty of it’s parents, from the youngest years starts to steal food because of hunger, then it is also considered damned and can also be easily killed.

Western researchers who have visited Benin are horrified by such traditions and call them barbaric and completely inhuman. However, they cannot do anything, because such a practice is fully supported by the Benin authorities.

4. Attacks in Zambia

In January 2017, an 80-year-old Zambian resident traveled to the northern province of Copperbelt to visit her grandson. But as soon as she came to him, her little great-grandson, the son of her grandson, suddenly became ill and died suddenly.

Very saddened by the loss of his son, his father consulted a local healer and he blamed his great-grandmother for the death of the boy. He indicated that the illness of the child arose precisely with her arrival.

Early in the morning, all the neighbors of this family woke up from the heart-rending screams of a woman, her own grandson brutally beat her with a stick and shouted “Now it’s your turn to die, witch!”. After Beating the old woman, he then pushed her right into the fire. A little later, the grandmother died of wounds and burns.

A similar case in Zambia is far from uncommon, a lot of elderly people are attacked by their own relatives, who accuse them of causing damage, evil eye or other witchcraft. In 2017, about 25 old people and old women were brutally killed for this reason.

3. Lynch Courts

In 2008, in Papua New Guinea, villagers broke into a pregnant woman’s house and dragged her outside, accusing her of witchcraft that led to her neighbor’s sudden death. They threw a rope around the woman’s neck and hung her on a tree.

Fortunately, the rope was tightened ineptly and the woman managed to stay alive. For several hours she was hanging from the tree, struggling with the rope, but then she managed to free herself. Her unborn child was not injured either.

Similar cases in Papua New Guinea occur regularly, only in 2019 there were about 50. Local tribes are very superstitious and still believe in their own religions, and treat everything strange and unusual as an intervention of Evil.

In 2009, there was an absolutely terrible case when a crowd of teenagers accused one of their peers of witchcraft. They dragged her to a landfill, where they stripped her naked, beat her, and then tied her to a pile of tires and set them on fire.

The unfortunate remains were discovered only a few days later, when local residents began to complain about the unpleasant smell of burnt flesh, which was distributed throughout the district.

2. The killing of albinos in Tanzania

In Tanzania, albinos are considered supernatural beings associated with the world of spirits and magic. Therefore, every part of the albino’s body is worth its weight in gold, because it can bring good luck or cure diseases.

Because of this, albinos, especially girls, are literally hunted. There are frequent cases when murderers burst into the houses where the albino lived and chopped the child alive into pieces right in front of it’s relatives. In 2014 alone, there were more than a thousand cases of attacks on Tanzanian albinos and, according to human rights defenders, they will only increase.

To save albinos, they are trying to put them in special boarding houses, which are well guarded, but there are still very few such houses from benefactors.

1. Nightmare Christmas

At Christmas 2010, 15-year-old Kristy Bamu was visiting London with his 29-year-old sister Magalie and her boyfriend Eric Bikubi. Everything was quite normal and suddenly, at some point, Magalie and Eric attacked Kristy in a rage and began to beat him, and then tortured him with knives, a broken bottle and a hammer.

They demanded that Kristy confess that he was a sorcerer and that he wanted to harm them with ‘kindoki’ -or witchcraft. Kristy at some point, could not bear the pain and did it.

After that, the torture became even more cruel. With the help of pliers, the sister and her friend tore off Kristie’s ears, and then they dragged the bleeding teenager into the bathroom and threw him into the water “in order to expel the evil spirit from him.” However, tortured Kristy drowned immediately.

The court decided to give Eric Bikubi and Magalie Bamu prison sentences of 30 and 25 years, respectively.

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Not exercising? Forget motivation. Consider the economics…

‘I’m not lazier than my fit friends’ I tell myself, peering over a double chin at the crumbs on my bloated gut. I made a commitment to start swimming three days a week- Mondays, Wednesdays and Fridays. Only it’s 10pm. It’s Friday. And I made that commitment a week ago.

‘Get up.’

‘Get going.’

‘Get at it.’

A noble Jiminy Cricket keeps telling me.

Doesn’t work.

Well, it hasn’t worked for me. Terry managed. We made the commitment together, only he’s swum Monday, Wednesday and… my smartphone vibrates under a swamp of sofa cushions. It’s a message from Terry.

’30 lengths :)’

He’s a smug fish.

Smug, but is he right to be? Does he really have more motivation, more self-discipline? Is he really (dare I think it for the risk of choking on my thoughts) more virtuous?

No.

I’m the one who suggested that we start exercising. I’m the one whose brother just had a heart attack. I’ve seen what that’s done to my sister-in-law, Julia, and their kids. Let alone Mum and Dad. Terry and I are both motivated by our sad reflection in the mirror but I’m also motivated by the vivid memory of my brother, Andrew, laying in a hospital bed- also my reflection, but in a crystal ball. Friends and family insist that if I don’t change my lifestyle, than I too, am staring down the barrel of a shotgun. As far as I can tell, Terry isn’t going through a family crisis. He’s not suffering those thoughts. He has no warnings to heed.

I’m more motivated than Terry.

And yet, he’s going to the pool. I’m not. Why?

Terry and I are the same age and in the same physical condition. We both know how to swim. My physical ability is not restraining me. At least, not any more than it is Terry. Neither my motivation nor my body is holding me back. The mysterious forces keeping me away from the pool, therefore, are not internal but external. They exist in the ether, somewhere between the sofa and the changing room.

When I take a step back, observe my situation and then compare it with Terry’s, it doesn’t take a fine-toothed comb to unveil some glaring circumstantial differences:

Like differences in proximity. Terry lives nearer his local pool- just over a mile, in fact. Mine is five miles away. Not far, but further. On Monday, when I actually went for a swim, I was stuck in traffic for over thirty minutes.

Terry’s pool might be closer to home, but mine is much nicer. Yet does a fancy facility increase my participation? No, because the high standard of the pool attracted the British Water Polo League and now they use it for training and matches. This makes lane availability limited and unpredictable. I have to check the billboard to see when the pool is open to the public. Swim lanes were available on Wednesday and I would have gone, but Joanna was angry with me for not telling her sooner and suddenly abandoning her with the kids. So I stayed home. Terry’s pool, on the other hand, is open to the public all day, every day, eight days a week. Unlike me, he can swim whenever suits.

The price difference is also noteworthy. Terry paid a £30 monthly membership, whereas the superiority of my pool puts a premium on the entrance fee, with each and every admittance costing £6.00. There’s no cheaper monthly subscription. Every time I think about swimming I shudder at the thought of the £72-a-month it would cost me.

And lastly, stringent management makes my gym a little less accessible. When Terry goes for a swim, he just waltzes past reception. The staff at the Cheadle Sports Centre never checked his medical history. Whereas when I went into Lytham Baths, I had to fill out a tedious, time-consuming liability form. Apparently I’ll need to fill one in next time, too.

Call them excuses, but that won’t help. The fact of the matter is that this has nothing to do with swimming. Forget the actual exertion of my body. Forget about tiring my arms and legs, wet stroke after wet stroke. I could plan on spending an hour floating on the surface like a grazing manatee and it wouldn’t make any difference to my participation. Because before I can even dip my half-naked body into the pool, I need to sacrifice more time, energy, money, and the quality of the relationship with my wife, than Terry does.

And what do I need to make myself expend more time, money and energy on an activity? What do I need to choose the pool over getting a bollocking from Joanna?

Motivation.

And that is exactly what we tell fellow couch dwellers they lack. If only they had more motivation and more self-discipline, then they could live healthier, happier more virtuous lives.

Sometimes this is the case. Sometimes we lack motivation. But comparing my situation with Terry’s shows me that motivation isn’t the whole picture. If my motivation is stronger than Terry’s and yet I am the one not swimming, then motivation can only be part of the equation. It is not, as pop culture would have us believe, the magical fuel that is solely responsible for all human accomplishment. On the contrary, in the machine of life that manufactures our behaviour, motivation is just a small cog.

What are the other cogs?

The Irish playwright George Bernard Shaw once said that,

‘love toward the economics is the route of all virtue.’

That’s right, Shaw doesn’t say that motivation is behind our virtuous behaviour, but instead, it is the economics. Instead of looking for more motivation- or waiting for my brother to have another heart attack- could I change my behaviour by adjusting another behavioural cog?

What if, instead of berating myself for a lack of motivation, I used the motivation I did have efficiently, making adjustments to the economic forces of Proximity, Availability, Price, and Accessibility?

Instead of letting the shaming voices of friends and family echo in my conscience, could I start changing my behaviour by considering a simple mnemonic? Could I try, instead, paying a little more attention to my P.A.P.A?

Eureka… my motivation could dwindle and I’d still be virtuous. We are, after all, not creatures of motivation but of convenience.

If motivation is a fuel, then here are four easy steps to ensure you’re using it as efficiently as possible:

1) Keep the activities you love in close Proximity. Attendance data from multiple sports clubs and fitness studios show that there’s a limit to how far we’re willing to travel to exercise. I thought that I was motivated enough to travel to the swimming pool, but according to the ‘Encyclopaedia of International Sport Studies’, 90 per cent of users of urban pools travel from within just three miles of the pool. It’s not that I have less motivation than regular swimmers. It’s that I had a one in ten chance of breaking the mould. From now on I’m going to acknowledge my limitations, respect my range, and ensure that where I exercise is within a distance that I, and everybody else, would routinely travel.

2) Choose activities that are Available when you are. (if they’re not, search for consistency). According to the book ‘The Economics of Sport and Recreation’, when people are asked why they don’t participate in sport the single biggest response is ‘I don’t have the time’. On Wednesday, I didn’t have the time because Joanna left me with the kids. But if I’d known in advance when the pool was available, I would have given my wife a fair notice. She would have been more understanding and it would have been easier for her (and I) to set that time aside. If I swam consistently- at the same time every week- there’d be little argument. By scheduling consistent exercise, life’s other obligations are less likely to interfere. Sure, if I had a pool in my living room available to me 24/7, then I could swim eratically, at any spare moment of the day. But I don’t. So next time my local facility or fitness class aren’t available on the same day, same time, week in week out, I’ll either suggest that they offer more consistency or I’ll be forced to find a coach, class or facility that does.

3) Keep the Price low (but not too low). The economic ‘law of demand’ states that: people consume less of a good or service when its price increases. My pool is more expensive than Terry’s. It wasn’t less motivation; just simple economics helping him get his feet wet. Had he paid an annual membership, it would have been cheaper still. However, instead of seeing him swim more often, a one-time annual fee could have hampered his participation. A study of 8,000 gym members titled “Paying to Not Go to the Gym” found that ‘new customers who chose a monthly contract were 17 percent more likely to stay enrolled than members who signed up for the entire year’. From now on, whenever charged, I’m paying for exercise monthly.

4) Improve Accessibility; avoid the obstacles. Obstacles are any other hindrances that force me to expend more time, energy and effort before I can even start exercising. Obstacles are often physical- like the limited parking outside of the yoga studio, or the inadequate public transport to the local dojo. But obstacles might also be mental- like a confusing gym website that makes signing up to a HIIT class a mental labyrinth or, as in my case, a tedious accident liability form that racks my brain before I can plunge into the pool. Only easy access makes for regular practice. It’s clear that either I avoid the obstacles; figure out a way to remove the obstacles; or else I am doomed to stay right here, sat on the sofa.

On Monday evening after work, whilst my brother Andrew lay in a hospital bed, I actually went to the pool. I sat in traffic for thirty-five minutes. I waited another twenty for the polo team to clear out. I clenched my jaw, handed over six bloody quid and then carefully read each question on that tedious liability form.

– ‘Any history of heart disease in the family?’ So glad you ask…

Is there any wonder I only did that once?

On Tuesday Andrew left the hospital and those depressing, vivid images of him peeing into a urine pot began to fade. By the time Wednesday evening arrived, I was still motivated. Just not motivated enough to overcome what are now some glaringly obvious economic restraints.

Call me lazy or accept that swimming was a bad economic choice. I don’t care.

Either way, at the start of this coming New Year, I’m not going to rely on a resolute surge of motivation. I know that it fades by January’s end.

Instead, I’m going to start by making participation in my next healthy hobby a little easier; use my motivation a little more efficiently. I’m going to take heed from a 19th century Irish playwright, give the economics a little more consideration and show my P.A.P.A a little more love.

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