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Mind blowing facts about banana

This is interesting. After reading this, you’ll never look at a banana in the same way again.

Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.

But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

DEPRESSION

According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS:

Forget the pills – eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

ANEMIA

High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

BLOOD PRESSURE:

This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.

BRAIN POWER

200 students at a Twickenham school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

CONSTIPATION

High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

HANGOVERS

One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

HEARTBURN

Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

MORNING SICKNESS

Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

MOSQUITO BITES:

Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

NERVES

Bananas are high in B vitamins that help calm the nervous system..

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

ULCERS

The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chroniclercases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

TEMPERATURE CONTROL

Many other cultures see bananas as a ‘cooling’ fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, ‘A BANANA a day keeps the doctor away!’

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Planet Earth

North America may split in half: giant cracks formed in the ground

On September 15, the inhabitants of Mexico, who live on the outskirts of the Chihuahua Desert, posted on the Web very terrible changes in the surface of the earth: deep cracks formed in the territory for unknown reasons. The dips were about three meters wide and one and a half meters deep.

The cracks stretched for several kilometers. Geologists are now diligently studying the incident. According to their data, the crack begins 500 kilometers from the southern edge of the well-known San Andreas fault. 

Perhaps the situation is somehow related to the processes occurring in the fault. It is not known where the rift actually goes. It was studied mainly at the epicenters of earthquakes; none of the scientists looked into the bowels of the lithosphere.

Maybe the rift is indeed connected to the Chihuahua Desert. If so, it means that soon San Andreas will show itself, the earth will tremble.

According to another theory, swarms of earthquakes in the Atlantic could have caused the cracks. The last seismic event with a magnitude of 7 was recorded there on September 19.

The Atlantic is located farther from the San Andreas Fault, but it can speak of a global process taking place. So, for example, after the first incident in the Atlantic Ocean, the bottom of the Indian Ocean shuddered, then the Pacific. You can observe a certain circle along which events take place. Maybe soon mysterious faults will appear in the most unexpected places.

Scientists are more inclined to the option that tectonic shifts are taking place under Mexico. So, this summer after a strong earthquake, part of Mexico moved 45 centimeters. The awakening of a powerful volcano is not excluded. Some experts believe that North America could eventually split in half.

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Planet Earth

Climate change kicked off a new Great Migration

If you think that the effects of climate change will not come soon, you will be disappointed. Numerous scientific studies show that global warming will lead to devastating consequences, including the movement of people around the planet on an unprecedented, destabilizing scale. Thus, droughts, floods, bankruptcy and famine are already forcing people to leave their homes. 

The situation is such that environmental hazards affect populations across the planet and – under certain conditions – can stimulate migration. The most important factors are temperature changes, variability in precipitation, and rapid-onset natural disasters such as tropical storms, according to a study by researchers at the Postdam Institute for Climate Impact Research (PIK).

The findings allow researchers to identify geographic regions that may be particularly susceptible to future migration movements. Has the Great Nations Migration really begun?

Migration of peoples

The history of mankind is approximately 2.4 million years old. However, according to a 2015 study, a bone fragment found in Ethiopia in 2013 suggests that humanity is several hundred thousand years older. As the authors of the work, published in the journal Science, write, the genus of primates of the hominid family existed on Earth 2.8 million years ago.

It is important to understand that over the entire period of its existence, human populations have regularly migrated. So, the first to leave Africa and populate Eurasia was Homo erectus (Homo erectus), whose migrations began about 2 million years ago. It was followed by the expansion of Homo sapiens and its close relatives: Neanderthals and Denisovans. A modern man came to the Middle East about 80 thousand years ago.

Today, migration is called any territorial movement of the population associated with the crossing of both external and internal borders in order to change their permanent residence or temporary stay in the territory for study or work, regardless of the factors that contribute to resettlement.

The relentless impact of drought, floods, bankruptcy and famine are forcing people to leave their homes.


Ecological migration is most pronounced in middle-income countries, as well as in countries with developed agriculture. “Environmental factors can stimulate migration, but the magnitude of the impact depends on the specific economic and socio-political conditions in the countries,” writes the lead author of the new study, Roman Hoffmann.

In both low- and high-income countries, the environmental impact on migration is weaker. Presumably because either people are too poor to leave, or in rich countries people have enough financial resources to cope with the consequences. It is in the regions with average incomes and dependence on agriculture that strong waves of population migration are observed.

A large-scale meta-analysis, the results of which are published in the journal Nature Climate Change, revealed a number of interesting patterns. It turned out that the impact on migration depends on the types of environmental hazards and that different hazards can mutually reinforce each other. While temperature changes in the region have the greatest impact on migration, fast-onset natural disasters, changing precipitation variability and anomalies can also play a role.

Brave new world

As the authors of the meta-analysis emphasize, ecological migration always depends on a number of economic and socio-political factors. The story of climate refugees heading for Europe or the US can be oversimplified. For example, researchers have found strong evidence that environmental change in vulnerable countries mainly leads to internal migration or migration to other low- and middle-income countries, rather than cross-border migration to high-income countries. Affected populations often migrate to locations in their own region and eventually return to their homes within a relatively short period of time.

Burgundy marks the regions in which the largest increase in migration is observed; Regions of international population migration are marked in red; Regions of traditional growth of migrants are marked in yellow. 

The results of the study also point to regions that are highly vulnerable to climate change, in which ecological migration may be especially widespread. The authors of the work note that the population of Latin America and the Caribbean, several countries in sub-Saharan Africa, especially in the Sahel region and East Africa, and Western, South and Southeast Asia are particularly at risk.

Given the expected increase in global average temperature, researchers believe that the topic of environmental migration will begin to attract more attention in the future. The best way to protect those affected is to stabilize the global climate, namely to rapidly reduce greenhouse gas emissions from burning fossil fuels. While migration can be an effective adaptation strategy for households, it can be involuntary and accompanied by human suffering. However, the most important conclusion of this meta-analysis, in my opinion, is the fact that forced climatic migrations of large population groups can be avoided.

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Planet Earth

In the Netherlands, people began to be buried in mushroom coffins

This accelerates the decomposition of the body several times.

In the Netherlands, you can continue to help the ecosystem after death by choosing a living mushroom coffin that accelerates the decay of your body. The coffin transforms corpses into compost, which enriches the soil thanks to mycelium.

The idea was coined by Bob Hendrix of the Delft University of Technology. According to him, such a “living cocoon” was the first in the world. 

“This is the world’s first ‘living’ coffin, and last Saturday a deceased person in the Netherlands was composted for the first time and brought back into the cycle of life”

Bob Hendrix

The coffin was the resting place of an 82-year-old woman whose body would decompose within two to three years. The decomposition process in a traditional coffin with lacquered wood and metal handles usually takes over ten years. 

The mushroom coffin itself decomposes within 30-45 days. According to Hendrix, mycelium is the most suitable material for environmentally friendly burial. 

The technology for the production of the coffin includes the collection of moss, the extraction of mycelium from the mushrooms and the addition of wood chips.

The resulting solution hardens in seven days, and then becomes activated again when moisture gets on it. According to Hendrix, this material is a complete organism. 

The bottom of the coffin is covered with moss, which has been added with various soil creatures. This further accelerates the decomposition of the body. 

Hendrix’s startup was named Loop. The scientist has already signed a contract with one of the funeral homes and expects that his work will be a great success. 

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