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Mind blowing facts about banana

Mind blowing facts about banana 86

This is interesting. After reading this, you’ll never look at a banana in the same way again.

Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.

But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

DEPRESSION

According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS:

Forget the pills – eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

ANEMIA

High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

BLOOD PRESSURE:

This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.

BRAIN POWER

200 students at a Twickenham school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

CONSTIPATION

High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

HANGOVERS

One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

HEARTBURN

Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

MORNING SICKNESS

Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

MOSQUITO BITES:

Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

NERVES

Bananas are high in B vitamins that help calm the nervous system..

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

ULCERS

The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chroniclercases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

TEMPERATURE CONTROL

Many other cultures see bananas as a ‘cooling’ fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, ‘A BANANA a day keeps the doctor away!’

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Planet Earth

Polar vortex: “wild” winter is coming in the US, Northern Europe and East Asia after the 16th of January

Polar vortex: "wild" winter is coming in the US, Northern Europe and East Asia after the 16th of January 99

In the upper atmosphere above the North Pole, experts saw a rapidly swirling vortex of cold air that could bring severe frosts to the United States, Northern Europe and East Asia. Serious cold snap and snowy weather are expected after January the 16th.

Snowfalls and a cold snap hit South Korea since the start of 2021, hitting historic snow maximums and temperatures. In the country, for the first time since 1964, television and newer communications are sending people cold snap warnings:

https://twitter.com/sonyeoljin/status/1346841272347082752?ref_src=twsrc%5Etfw

The situation is similar in Japan, where a new snow storm hit historic highs:

On January 7, the thermometer In Beijing dropped to -20 degrees Celsius, breaking the 1966 record. In other regions of China, the temperature is also not sugar, and you can only move around in special uniforms:

The cold even reached Taiwan, where the temperature in some areas dropped below freezing point, snow poured down and people realized that rice terraces can be used as a ski jump:

Even more snow went to Spain, where on January 6, 2021, a temperature of -34.1 ° C was recorded – the lowest on record. After that, a snow storm hit the country, which has not been seen for 80 years:

https://youtu.be/pHU533Krs5M

The same thing happens in Canada and in the northern states of the United States:

It seems that after a stratospheric warming, the subpolar vortex began to split:

The vortex itself is a standard phenomenon. However, this time experts were surprised at his movement. It is possible that in the near future it will be divided into two parts. 

Scientists associate the strange behavior with the changed climate in the Arctic, which has become warmer. From September to December, the amount of ice cover decreased significantly.

The polar vortex is a low-pressure region located in the stratosphere and filled with cold air. When the jet stream of air that holds the vortex weakens, the low pressure area moves south. 

As the ice shrinks, more moisture will move inland. It will turn to snow, so snowfalls are expected. Snow, in turn, reflects heat, leading to a cold snap.

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Hospital in Naples was evacuated after a new, huge sinkhole appeared

Hospital in Naples was evacuated after a new, huge sinkhole appeared 100

Eyewitnesses said they heard a loud crash at dawn when a huge hole in the ground formed outside the Ponticelli Ospedale del Mare hospital in eastern Naples.

Early in the morning of January 8, 2021, a sinkhole occurred in the parking lot of a clinic in Naples. The depth of the formed cavity is about 20 meters, the total area of ​​the hole is about 2,000 square meters.

No casualties were found at the scene; firefighters say the sinkhole “affected an area of ​​about 500 square meters” and engulfed several cars parked near the hospital.

As the press writes and as a little can be seen from the videos, rescuers and firefighters were running around the pit together with the governor of the area.  But who should be there in the forefront are Italian geologists, since Naples stands in the very center of the volcanic system known as the Phlegrean Fields.

If the surface collapsed, moreover – the surface reinforced with concrete and reinforced from below with some kind of communications, then we are talking about serious soil deformations caused by the activity of magma.

Italy has been in doubt since the summer of 2020, because swarms were observed there in very atypical places in May, and according to the forecasts of old Italian seismologists, who had witnessed many strong earthquakes, it should have boomed in the August region.

Fortunately, nothing bad happened to Italy and there was no big earthquake. But, since there are swarms, it means that something is being prepared, the magma is gathering strength. 

Following this particular sinkhole event – an obvious sign that a major earthquake in Italy is already very close.

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A new great pandemic cycle has begun (again) in China

A new great pandemic cycle has begun (again) in China 101

In the first months of 2020, the whole world with a certain fright followed the events unfolding in China, where people fell on the streets during the day and astronauts wandered, and in the evening crematoria began to smoke. And now, with the onset of December, the cycle seems to be repeating itself.

Shunyi area in Beijing, where the authorities announced “wartime status” the day before. As you can see in the videos, thousands of people are lined up in the queue for mandatory testing:

Dalian city, where “wartime” is also declared. Neighborhoods are blockaded, people are walled up in entrances, familiar characters of George Lucas roam the streets:

https://twitter.com/UndergroundSilk/status/1341741036297723905?ref_src=twsrc%5Etfw

Chinese ‘rescuers’, before performing a combat mission:

Chengdu City:

Daluo Port, Yunnan – tourists came for adventure and they received the ‘time of their life’ after leaving the ramp:

If something happens in Beijing, it does not mean that tomorrow the same will happen everywhere. However, the trend towards such dynamics is observed and, as the practice of the first wave of the pandemic has shown, all countries and people, to one degree or another, have taken into account the ‘Chinese experience’. 

Therefore, one must think that everything will now be in peace, as in spring – a new global round of the fight against the Covid has begun in China, a new great pandemic cycle!

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