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Is The Power To Heal Ourselves Increasing?

Is The Power To Heal Ourselves Increasing? 88

IN BRIEF

  • The Facts: New studies are showing that placebos are becoming more effective in treating illness. Doctors are continually perplexed by these new understandings. But many of us have known intuitively for centuries.
  • Reflect On: How much do you believe in the possibility that you can heal yourself? Could you see this a new form of ‘medicine?’

Researchers are perplexed by recent studies that have placebos performing very well compared to new and experimental pharmaceuticals. Meanwhile the science of Psychoneuroimmunology (PNI) is echoing what mystics and shaman have been saying forever which is that we have untold powers to heal ourselves!

Spirit and Science Converging

This coming together between the spiritual and scientific communities shows an unprecedented opportunity for humans to embrace vibrant, healthy, thriving lives. Recent research on placebos comes from a McGill University and is published in Pain, the Journal of the International Association for the Study of Pain. I first learned about this in a wonderful article by Carolyn Gregoire in Huffington Post titled, Placebo Effect Puzzle Has Scientists Scratching Their Heads.

I highly recommend reading the entire article which shows how the placebo effect is exploding in the United States, but nowhere else. This may have something to do with the fact that the United States has 5% of the worlds population yet consumes 75% of the worlds prescription drugs.

The ‘sugar pill’ is working.

The analysis revealed that in U.S. trials conducted in 1993, pain medications were rated to be an average of 27 percent more effective than placebo pills. In the 2013 trials, however, the pain medication was only 9 percent more effective than the placebo. The difference wasn’t attributed to decreased effectiveness of the medication, but instead to a greater response to the placebo. In other words, the sugar pill has become nearly as effective as medication in alleviating pain. – Carolyn Gregoire in Placebo Effect Puzzle Has Scientists Scratching Their Heads.

Is The Power To Heal Ourselves Increasing? 89

People are curing themselves through placebo.

The above study focused on pain-killers, but similar results have been observed for anti-depressants. With more than 1 in 5 Americans taking mental health drugs the number of people seeking alternatives and preventative measures continues to grow. Yoga, meditation, healthy diet, and exercise do not come in the form of a pill but tend to address the larger picture of wellbeing that is too often overlooked by the medical establishment.

Although placebo may not be a viable treatment option, there are other treatments that on average work as well as antidepressants, [such as] physical exercise and cognitive behavioral psychotherapy. As far as we know, these alternatives don’t make people worse. – Irving Kirsch, Time Magazine

Tuning Into Our Trauma

All of this points to the innate ability our bodies have to self-regulate, seek balance (homeostasis), and heal. You would think that we would be eager to listen to our own bodies when they speak to us through symptoms, yet we usually do the exact opposite by numbing the pain or ignoring what we feel. Peter Levine, author of Waking the Tiger, is an expert in trauma resolution and a lead voice in field of Somatic Experiencing, which invites us to tune in to our bodies as well as our emotions in order to reclaim our health.

Through hundreds of hours of client sessions, Levine began to witness how clients’ bodies told their stories of trauma, even if the clients had no specific memories. Once Levine guided them into the sensate experience of trauma, the body then took over and finished what was unprocessed, or incomplete. Clients receive the added gifts of increased body awareness, a stronger connection to self, a shift in deep-seated patterns, a more regulated nervous system, and a sense of mastery.

Why do humans need to be guided at all? The biggest obstacle is how inattentive and unfamiliar we are with our physical sensations. Our big, sophisticated brains constantly out-think and override our bodily needs. We are trained to ignore signs of hunger, pain, discomfort, injury, danger, as well as pleasure, saturation, and fulfillment. What’s astonishing is how forgiving and responsive the body is. As soon as we tune into it, shifts begin to happen. – Peter Levine

Prescription of The Future

The mind, our beliefs, emotions, and lifestyle play a much larger role in our wellbeing than we tend to recognize. While researchers are wondering how to avoid the dreaded monkey-wrench of the placebo effect in testing new drugs, the general public is recognizing that taking charge of ones health doesn’t need to always start with a call to the doctor or a new prescription.

As Carolyn Gregoire underscores in her Huffington Post article, “If the placebo effect continues on its current trajectory, American pharmaceutical companies may find it increasingly difficult to get consumers to buy new drugs.”

By learning the bodymind language of symptoms and illness you can learn what is being repressed or ignored in your psyche and emotions and the affect this is having on your physical body. – Deb Shapiro, author of Your Body Speaks Your Mind

Popular books like Your Body Speaks Your Mind are a significant indicator that a new paradigm in health is upon us. Science and spirituality, like the brain and body have lots to gain by embracing the wisdom that the other has to share. We are evolved enough to know that the answers we seek aren’t always either/or.

A balanced and holistic approach is a prescription for wellbeing. So keep your doctors number close by but also take the power of your health into your own hands. Your body will thank you for listening to it, your emotions will release freely when they feel welcome and your quality of life will increase. Placebos may not be the miracle cure after all, but what they might be showing us is that we already possess an untold capacity for self-healing.

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Spirituality

Why does Satan’s name mean “light-bearer”?

Why does Satan's name mean "light-bearer"? 92

In modern languages, Lucifer is one of the names of Satan. However, from Latin the word lucifer literally translates as “luminiferous” and comes from the words lux (“light”) and phero (“carry”). What kind of light is this that the infernal ruler carries?

Franz von Stuck.  Lucifer
Franz von Stuck. Lucifer

The ancient Romans called the planet Venus by the word Lucifer, that is, the “morning star”, which is better than all other celestial bodies visible in the morning (as well as evening) firmament. By the way, this name is “tracing paper” from ancient Greek: the ancient Greeks called this celestial entity Phosphorus (from Φωσφόρος – “carrying light”).

Lucifer means ‘that which brings light’. From φῶς (phôs, “light”) +‎ -φόρος (-phóros, “bearing”), from φέρω (phérō, “I carry”).

Venus in the morning sky in January
Venus in the morning sky in January

Why did the name of the star become the name of Satan? This happened as a result of “translation difficulties”. The Bible, in the Book of Isaiah, contains a prophecy about the death of the Babylonian king – a terrible enemy of the ancient Jews. It looks like this:

“… You fell from the sky, morning star, son of the dawn! He crashed to the ground, trampling on the peoples. “

“Morning star” and “son of the dawn” here are nothing more than magnificent oriental titles of the ruler. When Jerome of Stridonsky, the first translator of the Bible into Latin, translated this passage, he translated the Hebrew word הֵילֵל (“heylel”, “morning star”) as lucifer, because that is how the morning star was called in Latin.

Caravaggio.  Saint Jerome
Caravaggio. Saint Jerome

However, Christians, contemporaries of Jerome, associated this passage not with the king of Babylon – the embodiment of evil for the ancient Israelites, but with their enemy – Satan. And the word “lucifer”, which was just the title of the Babylonian king, began to write with a capital letter. So the innocuous name of the star became a terrible hellish name.

Jerome’s other translation error led to an amusing misunderstanding. In the Middle Ages and the Renaissance, European artists and sculptors depicted Moses – the main biblical prophet … with horns on his head! Why?

Why does Satan's name mean "light-bearer"? 93
Why does Satan's name mean "light-bearer"? 94
Why does Satan's name mean "light-bearer"? 95

The Bible says that when Moses came down from Mount Sinai, his face was radiant. In Hebrew, the words “ray” and “horn” are similar. So Jerome got it: “His face became horny because God spoke to him.”

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Spirituality

There is a man on Earth who makes caves: you will be amazed when you see what has done alone after 25 years

There is a man on Earth who makes caves: you will be amazed when you see what has done alone after 25 years 96

Everyone has their own hobbies. Some are passionate about collecting, others are gardening, and still others are passionate about sports. But the hero of this article has a special passion. Ra Paulette is an American sculptor from New Mexico who burrows into hillsides and caves to create intricate artistic spaces within mountains. Maybe he is now the only one in the world.

You might think that he is a professional architect or sculptor, but no, it’s just that this person has a hobby. Although talent is undoubtedly present, he creates real works of art, sculpts caves like shrines, like sacred places.

He describes his places of work as “a sanctuary for prayer and meditation,” while others describe his caves as works of art. The caves are decorated with “scallops, patterns, smooth curved lines, smooth cornices, crisp ledges and inlaid with stones”. Its caves attract tourists from all over the world.

He has been hiding in a cave in New Mexico, USA for 25 years and has now decided to showcase the interior of his home.

There is a man on Earth who makes caves: you will be amazed when you see what has done alone after 25 years 97

What he did to the inside of the cave is almost impossible to describe in words, as if we are entering the world of fairy tales.

In ancient times, people made dwellings in caves or dug new rooms in the sandstone, but only for the purpose of living. The works of this artist are more for soul resting.

All this beauty is made in white sandstone cliffs just an hour from Santa Fe. Has anyone from you seen this beauty in real?

Tired of the whims of his bosses and customers, the artist, who was bored with art, began his personal and independent project.

There is a man on Earth who makes caves: you will be amazed when you see what has done alone after 25 years 98

The results of the project, as well as the process itself, are very impressive. Ra Paulette, who spent the last 25 years in the cave, completely alone, apart from his dog, away from society, spent time carving out walls.

He spent his time carving the sandstone cave he found, transforming it into a wonderful underground space full of light.

There is a man on Earth who makes caves: you will be amazed when you see what has done alone after 25 years 99

Paulette created different designs and styles for each cave, giving each one a distinct quality and texture.

There is a man on Earth who makes caves: you will be amazed when you see what has done alone after 25 years 100

The goal of this gigantic piece of art is to create an environment that inspires “spiritual renewal and personal well-being.” It will also serve as a venue for artistic events when its project is completed.
Ra Paulette works exclusively with hand tools, a pick and a shovel. First, he digs in various halls and vaults in any form, not forgetting about ventilation. The artist himself called his style – “dances of the digger” . When he likes what he gets, then he proceeds directly to creativity: decorates the halls and vaults with mysterious carvings and patterns.

In some places, his works look like real natural caves, and in other – like a completely civilized housing

Ra Paulette Cave
That is, you can wander and relax there.

There is a man on Earth who makes caves: you will be amazed when you see what has done alone after 25 years 101
When Ra Paulette made his first cave, it attracted connoisseurs of beauty and tourists. But it was made on state land and, in addition, he could not guarantee the safety of visitors. The cave had to be filled up.

Only later, when he began to make safe projects and all legal issues were met, it was possible to create endlessly. At the moment, 15 underground palaces exist for sure.

A documentary film “Cave digger” was even made about him and this man became even more famous.

In the video below, you can virtually take a trip through one of the caves decorated by the artist.


We can only be surprised by such people who just alone create beauty with which, we become kinder and better beings.

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Spirituality

Sacred Mount Meru: home of the gods and center of the universe

Sacred Mount Meru: home of the gods and center of the universe 102

According to Hindu records, Christians believe that the earth is the center of the universe. In contrast to this belief, the Hindus consider Mount Meru as the universal center and home of their gods.

In the eyes of the Hindus, Mount Meru is quite large, its height is about 84,000 yojanas (about 1,082,000 km). Since Hindu and other Eastern religions idolize Meru, it seems to them that the sun and all the planets of the solar system revolve around it.

According to Jain mythology, Meru is surrounded by two suns, two moons and two “sets” of stars. When some of them are in sight, others hide in the shadow of a mountain, which they believe is about 100,000 yojanas wide.

For the Hindus, Meru is the axis of the earth. Without it, the planet will not be able to rotate. In addition, they see the mountain as the home of the gods, with their kingdoms spread across all of its inconceivable height.

Followers of each of these important gods travel to these heavenly realms to rest and await their next reincarnation.

Sacred Mount Meru: home of the gods and center of the universe
A fresco depicting Mount Meru (left) and a painting (right) from Jain cosmology

For the Javanese, Mount Meru contributed to the origin of the island of Java. According to their legends, Batara’s guru ordered Brahma and Vishnu to fill the island with people. At that time the island of Java roamed and was not tied to any solid land. To stop the movement, the gods moved a part of the sacred mountain from India and attached it to Java. This new anchor was Mount Semeru, now the highest volcano in Java.

For Buddhists, the importance of Mount Meru also lies in their belief that it is the center of the universe. Unlike the Hindu version, Buddhists believe that the mountain was surrounded by a body of water and believe in 31 levels of life on Meru.

Since Mount Meru is the ecumenical center and sacred site, many mythological characteristics are attributed to it. First, it is so high that the mountain touches the sky, and the pole star shines directly above the mountain, giving it a sacred appearance. Secondly, it is said that the Ganges comes to the mountain as one river, and, having reached Meru, is divided into 4 separate rivers.

Third, there are 4 cities filled with residents, one on each side of the mountain. Ancient myths say that these inhabitants constantly see the sun at its zenith, and they always work. The sun rises and sets only for those who do not live on the mountain.

In addition, there is one lord of the heavens, God Indra, and he lives at the top. There are also four heavenly kings on Mount Meru, one on each side. The mountain extends to Jambudwip, which itself is divided into 4 continents. The southern continent is where Buddha was born and his teachings are followed here.

Many famous Hindu, Jain and Buddhist temples were built as symbolic images of this mountain. The basis of the style is a characteristic feature of Chinese pagodas.

Although ancient Buddhists believed that the mountain was real, European visitors began to express other thoughts about the earth, which contradicted the Buddha’s teachings about Meru. Modern Buddhist scholars have decided that this is an allegorical story, and not a description of a real mountain.

However, many Buddhists still refuse to change their beliefs about the sacred mountain. For them, belief in the existence of Meru is the same as belief in Buddha.

Sacred Mount Meru: home of the gods and center of the universe

If you plunge into reality, Mount Meru is a volcano located 70 kilometers west of Mount Kilimanjaro in Tanzania, 4562.13 meters high.

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