Connect with us

Underworld

Is Facebook Just A Virtual Platform For Our Ego?

  • The Facts:Facebook is a great platform, but are we using it, or is it using us?
  • Reflect On:Are we using Facebook with intention and integrity? Are we being authentic and vulnerable on the platform?

In many ways, Facebook has served us, bringing people from all over the world together. It seems everyone is on Facebook and if they’re not, we’re usually shocked — Really? Wow, how do you even communicate, bro? We all know a few of these elusive people… But, how can I creep your profile and stalk you if you’re not even on Facebook?! Perhaps these people understand some of the darker sides of Facebook.

Without Facebook, there’s a chance I never would have found Collective Evolution online and then moved to Toronto in 2010 to join the team. It has served a powerful purpose for connecting like-minded individuals across the globe and bringing a wave of knowledge and truth to those who are seeking. However, as with basically everything else, this doesn’t come without a cost — as connecting as it can be in a virtual realm, it seems, in reality, many people are feeling more disconnected than ever before. So, why is this?

To the average user, Facebook provides a platform to share our successes, our accomplishments, our fun adventures and our beautiful pictures. But, what about the other side of life; the darker times, the challenges, the real and authentic vulnerability that helps to truly connect us and help us to see that we are not alone? That is where Facebook is lacking.

When we are scrolling through our newsfeed, and we are seeing how great everyone else’s life is — who’s travelling, who’s getting married, who’s having kids, who’s beautiful, who has bought a house etc. It may cause us to feel inadequate in our own lives, why does it seem like everyone else has the perfect life except for me? These are all thoughts I’m sure we have all thought to ourselves at some point or another.

But what we often don’t realize is that the people who we admire are often feeling the same thing as us when they are scrolling through their own newsfeed. It is so important to know that WE ALL FACE CHALLENGES, all of us. This is a natural part of life and ultimately; it’s what is pushing us in the direction to step fully into our purpose and potential.

The Addiction Factor Is Real

In the name of absolute transparency, I am guilty of this. Because a large portion of my job involves Facebook directly I catch myself mindlessly scrolling from time to time. Looking for that next interesting post to give me that quick hit of dopamine, stealing many precious moments away from my day.

When I post something and I hear that little “ding” a part of me is excited to see what it is, did someone “like” my post? Ooh, maybe someone even “loved” it, is there a comment? Says that little voice inside my head. Really, sometimes it leaves me questioning why I am even posting anything to begin with, is it because I authentically have something to share, or that I am bored and seeking some sort of validation or approval?

These thoughts triggered a conversation with a close friend about the idea that Facebook essentially serves as a virtual platform for our egos. In a sense our ego gets to live out this life with a little avatar and share only the most perfect moments, in some cases, the most beautiful and retouched photos, everything that we wish we were, everything that we feel that everyone else wants to see. When we do this however, we are ignoring a huge and important aspect of the shadow side and that is — ourselves.

This side of us is just as important as any other. By embracing this part of ourselves, not only are we able to step through this ‘darkness,’ but by being open and authentic with this facet of ourselves we can in turn, even if unknowingly assist others who may also be struggling.

Drama, Drama, Drama

Okay, so there’s a good chance that we all have a few of those friends who like to use Facebook as a platform to vent, about ex-partners, horrible jobs, hardships, and other drama. Maybe you see these posts and roll your eyes, maybe you can empathize with these words because you have been in a similar scenario, maybe you just love the drama. While there are no rules to this game, and we can use Facebook however you like, a good thing to ask yourself before posting is, how is this serving?

There is a difference between airing your dirty laundry on Facebook and sharing from your heart. The difference is the intention behind it. Do you wish to slander someone else, in order to make yourself feel better? Have you been going through a challenging time and have insight and awareness around the issue that you’d like to share? Are you seeking wisdom from your friends? There are really so many ways to use Facebook.

Anyone who knows me, knows that my life is essentially an open book. I am always willing to share, the good, the bad and the ugly and often I do so on Facebook as well. I do find that when my purpose is to simply share an experience, whether positive or negative, I receive a very heartfelt response. When I share about my challenges, I do so from a place of vulnerability, because I believe that there is tremendous power in being vulnerable.

Often I am overwhelmed with responses of so many people responding with deep appreciation because they too, have been experiencing a similar struggle or issue and, really, it feels damn good to know that we are all going through challenges. When we can allow ourselves to be fully vulnerable and express ourselves from the heart and to use Facebook as a platform to do so we can truly connect, from a place of compassion, empathy and understanding with one another. This takes away from the ego-fuelled attention game that so many of us are unwilling participants in and allows us to see that really, we aren’t so different after all.

Use ‘The Book’ With Intention

Yes, share your successes, and share your accomplishments but, I also challenge you to share the struggle of what brought you there, how did it happen, what roadblocks did you have to push through to get to where you are now? Speak from your heart and speak your truth. Don’t worry so much about what people might think to learn more about the real you, because chances are they will be able to relate in a way you never thought possible, and they may even be inspired, too. Before posting, anything really, ask yourself, what is your intention for posting it? This doesn’t mean that you shouldn’t share pictures from your travels, or your new hairdo, but ask yourself why is this important and see what comes up.

We are craving real connection more and more these days and longing for a sense of community. Facebook can serve in this way if this is how we choose to use it. Be mindful of your activity, and most importantly, don’t forget to actually get out and live your life and take a good old break from Facebook from time to time. Go out and do something without any intention of sharing it, do it for you – not to satisfy your ego!

Much Love

Source link

Comments

Underworld

Havana Syndrome again? CIA officers are mowed down by a mysterious disease

A CIA officer in Moscow experienced symptoms of the so-called “Havana syndrome” in 2017. This became known to The New York Times with reference to sources in diplomatic circles.

CIA officer Mark Polimepulos, who helped lead covert operations in Russia and Europe, complained about the manifestation of mysterious symptoms. According to the newspaper, in December 2017, he felt severe dizziness, which later developed into a prolonged migraine, forcing him to retire. At that time, Polymerpoulos was 48 years old.

It is noted that such a case was not the only one. Similar symptoms were experienced by the staff of the American ambassadors in Cuba and China in 2016-2018. However, the exact number of cases and the place where this happened is not named. It is alleged that the US diplomats have tried to influence in a similar way around the world.

At the same time, the US State Department was unable to establish an unambiguous reason that caused the “Havana syndrome.” Among other things, it was assumed that the diplomats may have been exposed to an unidentified sound effect.

In 2017, it was reported that, beginning in late 2016, American diplomatic officials and their relatives in Cuba began to complain of symptoms such as hearing loss, nausea, headaches and balance disorder. 

The Associated Press received audio footage of the attack and described the harassing sounds as “the high-pitched sound of crickets combined with fingernails scratching on a board.” Then the American government suggested that Russia or China could be the culprit.

Many victims are still undergoing rehabilitation. Specialists from the University of Pennsylvania performed magnetic resonance imaging and revealed visible changes in the structure of the brain in the diplomatic missions.

Differences were found in 23 men and 17 women who complained of health problems while on diplomatic duties in Havana. Scientists have yet to figure out what causes the unusual symptoms.

Continue Reading

Underworld

How Russia and the United States nearly started a nuclear war in 1995

The Norwegian meteorological rocket incident remains the only time in history that the Russian president has activated his nuclear briefcase.

On January 25, 1995, Doomsday could have come in the world: the Russian Federation was preparing to launch a nuclear strike on the United States. How did it come about that the states that left the confrontation of the Cold War in the past and had just normalized relations with each other found themselves on the verge of mutual destruction?

The beginning of the war?

The cause of the crisis was an ordinary Norwegian meteorological rocket. Its launch from the small island of Anneia at 7 am local time (10 am Moscow time) towards Spitsbergen caused a stir in Russia. 

Black Brant XII.

Black Brant XII. Legion Media / ZUMA Press

Equipped with scientific equipment to study the aurora borealis, the Black Brant XII was similar in size to the nuclear-powered American Trident D-5 ballistic missile, intended for launch from submarines. In addition, it flew along a trajectory along which, as the Russian Defense Ministry believed, American missiles would fly in the event of a nuclear war. 

In December 1994, Norway informed 28 states, including Russia, about the planned launch, but did not give a specific date, limiting itself to specifying the period: from January 15 to February 10 of the next year. Due to bureaucratic delays, this information did not reach the Russian Missile Warning System, which sounded the alarm.

Decisive minutes

An emergency meeting with the country’s top political and military leadership was convened in the Kremlin. Defense Minister Pavel Grachev, Chief of the General Staff Mikhail Kolesnikov and President of the Russian Federation (as Supreme Commander-in-Chief) Boris Yeltsin had three strategic missile forces control terminals activated – the so-called nuclear suitcases.

Vladimir Sayapin / TASS

The military believed the lone missile could have been fired to create an electromagnetic pulse that knocked out Russian radars and communications systems. Following it, a massive blow could be expected.

For several tense minutes, as leaders watched it flight, it was decided whether Russia would launch a nuclear strike against the United States. 

“Little is known today about what Yeltsin said at the time, given that it could have been some of the most dangerous moments in the entire history of the nuclear era,” The Washington Post journalist, David Hoffman wrote three years after the incident : “They make it clear that the Cold War nuclear readiness system continues to operate, and how catastrophic its consequences could be, despite the fact that the feud between the great powers is already over.”   

The situation was discharged only when it became clear that the rocket had gone towards Spitsbergen (not far from which it fell into the ocean). The nuclear cases have been deactivated. Russian President Boris Yeltsin (center) and Russian Defense Minister Pavel Grachev (right).

Russian President Boris Yeltsin (center) and Russian Defense Minister Pavel Grachev (right). Igor Mikhalev / Sputnik

The incident with bringing Russia’s Strategic Nuclear Forces to combat readiness, soon became the property of the world community. When, four years later, the Norwegians were about to repeat their launch of Black Brant XII and reported this to the Russian Foreign Ministry, the US additionally warned all key Russian military departments about it through their channels. As a result, this time there were no unpleasant surprises. 

Source: rbth.com

Continue Reading

Underworld

Germany conducted exercises in case of nuclear war

Bundeswehr / Birthe Brechters

The Bundeswehr with partners in the North Atlantic Alliance ( NATO) trained in operations in a nuclear war.

The German army, together with Italian, Belgian and Dutch colleagues, conducted exercises in the event of a conflict with the use of nuclear weapons.

The location of the exercise “Steadfest Noon” was chosen airbase “Nörfenich”, where the tactical squadron of the Luftwaffe 31 “Boelcke” is located. Together with the Luftwaffe of the Bundeswehr, the air forces of other NATO countries, in particular, Italy, the Netherlands and Belgium, took part in the exercises.

According to a report by Bild, the exercise scenario involved training procedures for safely removing nuclear weapons from storage, delivering ammunition and installing them on aircraft. The training flights took place without nuclear weapons, and in parallel with the aviation exercises at the Büchel airbase, where the tactical squadron of the Luftwaffe 51 Immelman is located, the Resilient Guard air defense systems were trained to protect the airfield from air attacks.

The training sites for the Luftwaffe of the Bundeswehr were not chosen by chance, since the Nörfenich airbase is a reserve storage site for the B61, a hydrogen bomb that forms the basis of nuclear weapons of the US strategic nuclear forces. 

Some of this ammunition is stationed at NATO bases in Europe. The exact number of hydrogen bombs that are stored at European sites and which ones are not reported. In Europe, the B61 is carried by Panavia Tornado fighter-bombers (pictured) and General Dynamics F-16 Fighting Falcon fighters.

Recall that the B61 thermonuclear bomb is the main weapon of the US strategic nuclear forces, although it entered service in 1968. Since 2012, a new guided version of the B61-12 has been under development, which will replace all B61 and B83 bombs that have been in service since 1983. It can be used both on strategic bombers and tactical aircraft. About two billion dollars were spent on the development of the 12th modification of the aerial bomb.

Continue Reading
Advertisement

DO NOT MISS

Trending