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Metaphysics & Psychology

Free Yourself From Depression Forever By Applying These 10 Basic Principles

Depression is a horrible condition to live with.

As some of my readers may know, enduring its presence in my life when I was younger, made me seriously contemplate suicide, because I began to delude myself into thinking that there simply was no other way out.

Fortunately, it never came to that. But for many others who are never shown a better way, it does.

It is this reason, that has inspired me to write this short blog. I remember my struggle very well, and if I can help someone else to overcome their depression naturally, then I am happy and honored to do so.

I sincerely hope that this helps you…

1) Accept Responsibility That You Must Change Your Life 

In this world most of us are victims my friends, some obviously more than others.

I myself was born into chaos, and my earliest memory of childhood was violence and turmoil, and naturally much of my life was filled with violence and turmoil as a result. My upbringing created a mental blueprint that caused me a great deal of difficulty growing up, one that almost destroyed me.

This is unfair, yes, because babies (to the best of our human knowledge) don’t ask to be born into this madness. But as the saying goes, it is what is is, there’s no point in crying over spilt milk, we just have to figure out a way to clean it up or move on — and yes, there is always a way to clean things up or at least move on.

What I’m tryna say is, we all have a story my friends, but obsessing over our struggles, making excuses, practicing avoidance, or looking for sympathy from other people is not going to change that story, it’s only going to prolong our pain. Change starts with accepting the responsibility that we need to face our pain, deal with our pain, and find a way to overcome our pain.

No one is coming to save us — and no one actually can — because the problem is inside us. And all the money in the world cannot fix that. The best husband or wife cannot save us from what is inside, they can only distract us from our pain and depression temporarily, and giving this responsibility to them is unfair. We have to figure out how to do it ourselves, or we will just be using relationships, money and the like to distract us from our pain.

Get Rid Of Your Toxic Outlets & Replace Them With Positive Ones 

Growing up I did everything and anything I could to avoid my depression, anxiety, and pain. I used video games, television, porn, alcohol, drugs, junk food, sex, social media, intimate relationships, and anything I could to help distract me from what I felt inside. And the longer I did this, the more powerful my problems became, because running from our problems is a race we can never win my friends.

It took me a long time to figure it out, but we have to replace our toxic outlets with positive empowering ones. This sounds easy, but most people simply cannot do it, because it requires an unprecedented internal struggle unlike anything we’ve ever engaged before.

Unfortunately alcohol, cigarettes, junk food, and drugs are terrible for our health, and thus only serve to actually fuel our depression and anxiety, while falsely giving us the impression that they help us to deal with it.

The same can be said for things like network television, social media, and porn; they distort our view of reality, and teach us to live in the realm of fantasy and the land of pretend. They waste our precious time, when we could be using that time working on self improvement and achieving our goals.

Getting involved in relationships is also not the solution, because until we learn to make ourselves happy, we cannot expect anyone else to do this for us either. Attempting to do so, will only create drama and dysfunction in the future. Of course, you could work through your problems together, but this requires both parties to be aware of this complex process, and most simply are not.

Until we learn to replace these bad habits and acts of escapism with positive empowering habits, we have no right to complain about our depression, because we aren’t trying our best to overcome it — we are actually unconsciously helping to fuel it.

For those who are serious though, below is a list of positive outlets that you should incorporate into your life to help you on your journey.

2) Start Exercising

Exercising is a positive outlet that helps us intelligently deal with stress, depression, anxiety and pain. And whether you are in a wheel chair, or obese, there is always something that you can do, and over time with patience and persistence you can achieve exceptional results.

For myself, exercising was absolutely key in helping me change my life for the better, it is a practice that I believe everyone needs in their lives. When we train, our brains produce chemicals, like dopamine and serotonin, and these result in a natural high. But unlike most drugs that destroy our health, exercising actually improves our health.

It has also been well established that people who exercise have bigger and healthier hearts than those who do not. They are also better at dealing with stress and pain, and exercise also helps to promote neurogenesis at a much faster than normal rate, which is the growth of new brain cells, and this is absolutely imperative in order to overcome depression, because we need to rewire our brains.

3) Change Your Diet

I once heard a brilliant saying, that every time we eat or drink something, we are either feeding disease or fighting it. Back when I was plagued by intense anxiety and depression, I was feeding my body crap through alcohol, cigarettes, drugs, junk food and the like, and unsurprisingly I felt like crap. But the moment I began to replace these bad habits, with eating healthy and drinking non fluoridated water — which actually led me to eventually going Vegan — everything changed for myself.

What most people don’t realize is, the food we eat contains genetics, and these genetics interact with our genetics. So when you eat crap that has been genetically modified, or an animal that has lived a depressing life of torture, suffering and pain, you consume that, and it obviously has an influence on your physical health and wellbeing. So for myself, I try to eat as many raw natural fruits and vegetables as possible.

The other thing that most people remain completely unaware about, is most of our serotonin (which regulates our mood) is actually produced in our stomachs, not in our brains. So eat healthy, it will literally help you fight your depression.

Of course, most people like to say that eating healthy is expensive and they can’t afford it. Yet they have an iPhone, new shoes, or something else that they have prioritized above their physical health.

I remember back when I had no car, was living in poverty, and barely getting by, I still found a way to eat healthy because it was a priority.

So stop making excuses and find a way. Through the power of uncompromising persistence all things are possible.

4) Start Reading Relevant Books

When we read, we gain new knowledge, and knowledge gives us the key to create positive change in our lives. I know for myself, I would never have discovered how to overcome my depression if I had never read books.

So any questions you have, or difficulties you are experiencing, someone has written a book on that, and it can help you on your journey. So instead of mindlessly watching network television or playing around on social media taking selfies, or masturbating to porn, and wasting time on bullshit, invest time in empowering your mind and coming up with solutions to your problems.

5) Listen To Motivational Speakers

Another practice I implemented (and still do) is listening to motivational speakers throughout the day. I do this because the voices that surround us, often times become the voices that live inside us.

If you had critical parents growing up, the voice inside your head will become critical, which promotes depression. If you had parents that complained about everything, then you will probably have a voice in your head that complains about everything, which again, promotes depression. Of course, living in a society that obsesses over celebrity culture, criticizes everything and everyone, uses advertising to remind us that we are not good enough without their products, also turns our minds into a playground for depression as well.

So instead of listening to the radio, or the idiocy of the Top 40, listen to motivational speakers over and over again, so that the voice inside your head becomes a motivational speaker and not a naysayer, doubter, and intruder trying to sabotage your life and destroy it.

6) Stay Away From Toxic People & Places

Who and what we surround ourselves with has a massive influence on our minds and on our lives, and if we suffer from depression we cannot afford to not make this decision carelessly.

If you surround yourself with people who complain, criticize, gossip, and do nothing productive, you will obviously become depressed. There voices will echo in your mind. Their opinions will probably become yours.

Likewise, if you hang around night clubs, and social climbing events, instead of investing your precious time in self education, personal happiness and pursuing your goals, don’t expect to change your life for the better.

So stay away from toxic people and places. I realize sometimes this can be unavoidable in extreme cases, but don’t ever willingly put yourself in a position where you are subjecting your precious mind to poisonous people and places.

7) Meditate

Meditating basically means silencing your mind (in the beginning your thoughts will go crazy so be patient) and unplugging from all the noise of this world. This allows us to observe our thoughts and society from a fresh detached perspective.

Now, when we do this, we separate ourselves from our thoughts and our environment, and begin to realize how toxic our way of thinking and society can sometimes be. This is important, because becoming aware is the first step to being able to defend oneself intelligently. We must learn to protect ourselves from any and all potential sources of depression.

Meditating can mean practicing traditional meditation, spending time in Nature, walking the dog, listening to peaceful music, and/or basically anything that will help us quiet our minds, unplug from the noise of the world, and stop being so busy and attached to meaningless things, like social media, our phones, and silly self imposed obligations that are giving us anxiety, depression, and distracting us from developing a peaceful and loving relationship with ourselves.

Until we learn to have a healthy relationship with ourselves, and understand ourselves, we will never be truly free from depression. We have to become aware of what makes us feel depressed, in order to avoid it.

8) Feed Your Soul

Human beings are very much the same. We enjoy kindness, empathy, compassion, happiness, and justice. It’s as if these things help to fuel our Souls. But sometimes, it seems like these things are disappearing in our world. We go on social media and we see animal cruelty or some horrible story that gets tucked away in our subconscious and contributes to our depression.

The problem is most people think they have a disease because of this. But this is not because we have a disease, it’s because we live in a diseased society and we are having a natural immune response of disgust, guilt, shame and pain towards it, because we want to do something but feel powerless because this system has largely trapped us into surviving.

It is important to understand this about ourselves. There is something deep within us that wants to create positive change. There is something deep within us that wants to share kindness, happiness, promote peace, and fight for justice. But when we ignore this calling, it results in intense depression. Especially for those who are deeply empathic.

So find ways to feed your soul. You can volunteer at the local animal or homeless shelter, start a blog, or social media account, to raise awareness about certain ideas or issues you find relevant in society, make videos, and many other things that will help to give you purpose.

Trust me, if you suffer from depression, you need to find a way to contribute to society because it is part of a deep need you have within.

9) Self Reflection

Self reflection is absolutely key when fighting depression. We need to understand our story, our childhood, our trauma, our pain.

This can differ from one person to the next. For myself, I was able to figure this out through incessant self education and deep introspection. But it can go much deeper, by consulting with a good psychologist, life coach, hypnotherapist, and the like.

People also use plant based medicines like Ayahuasca, Psilocybin and other ancient shamanic remedies. Of course, if you not familiar with these, I recommend consulting with a reputable shaman before doing so.

But in order to be a happy and whole human being, we have to venture deep into our minds, and into who we are. We need to understand ourselves intimately, so that we can heal ourselves of our pain, fear, and depression.

10) Create A Routine & Stick To It!

Everything mentioned here has to become a part of your daily and weekly routines, and your daily and weekly routines have to become a part of your lives my friends.

We must plan to do exercise daily, read daily, meditate daily, listen to motivational speakers daily, eat healthy daily, etc, because the moment we begin to slack off in this regard, depression will start to raise its ugly head again.

For myself, this took many years to do, and I failed many times in my attempts, but the key is to never ever give up, and never stop striving to realize the best version of yourself.

This may seem exhausting, and in the beginning it certainly can be, because you are still expelling the weakness from your mind. But as you dedicate more and more time and energy into building yourself up, you will become stronger and more empowered than you’ve ever been before. But remember, it is up to you, because no one can compromise with you on this journey but you.

An excellent way to create your routine, is to simply write one down. For myself, I write down my routine for the week on Sunday or Monday, and then review that routine daily (usually hourly) and make slight changes to it if need be.

By doing this it also teaches me to focus on being in the moment, and invest my precious energy and time achieving small goals throughout the day, which ultimately culminates in my reaching a bigger goal at the end of the week, an even bigger goal at the end of the month, and a massive goal at the end of the year.

Never forget, those who move mountains begin by carrying away small stones my friends. We don’t need to overwhelm ourselves worrying about the how the hell are we ever gonna climb that huge mountain, we just have to focus on carrying away the small stones.

The changes mentioned in this blog will not happen overnight, but if you are persistent, work hard, and refuse to surrender to your depression and bad habits, you will change your life forever and become much stronger than you had ever even imagined was possible.

*If you would like an even more detailed guide to help you on your journey, please read my blog post on how I changed my life HERE

**I would like to acknowledge that I do believe some people have very severe cases of depression which may require specialized professional help or medication, but I do personally recommend first trying everything laid out in this blog before making a decision to medicate with drugs.

 

If any of the images in this article have not been credited correctly, or you are the artist and would like them to be taken down, please contact me HERE or directly at NewKindofHuman@gmail.com

Written by Gavin Nascimento, Founder of aNewKindOfHuman.com

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Metaphysics & Psychology

Melania Trump: ‘I’m the most bullied person on the world’

Washington (CNN)First lady Melania Trump said in an interview that aired Thursday that she is the most bullied person in the world, which has led her to create her anti-bullying “Be Best” initiative, before softening her comments slightly to say she is one of the most bullied.

“I could say I’m the most bullied person on the world,” Trump told ABC News in an interview during her first major solo trip to Africa last week when asked what personally made her want to tackle the issue of cyberbullying.
“You’re really the most bullied person in the world?” ABC News’ Tom Llamas asked during the exchange.
“One of them, if you really see what people saying about me,” Trump said.
Asked how bullying could affect children, including her son Barron, Trump said that is why her initiative is focused on social media and online behavior.

“We need to educate the children of social-emotional behavior, so when they grow up, they know how to deal with those issues,” Trump said. “That’s very important.”
In the taped interview, Trump also told ABC News that there are still people working in the Trump administration that President Donald Trump cannot trust.
The first lady told ABC News she has advised her husband about who she believes he can trust, but that her husband remains independent in making staffing decisions.

“I give him my honest advice and honest opinions, and then he does what he wants to do,” Trump said. Asked what her husband did when she suggested some staffers couldn’t be trusted, the first lady replied, “Well, some people, they don’t work there anymore.”
The first lady’s comments follow an explosive New York Times op-ed published last month from an anonymous senior Trump administration official who claimed they were part of an internal resistance to the President.

Source: cnn.com

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Metaphysics & Psychology

The Philosophy of the Free-Range Human

“I am free because I know that I alone am morally responsible for everything I do. I am free, no matter what rules surround me. If I find them tolerable, I tolerate them; if I find them too obnoxious, I break them. I am free because I know that I alone am morally responsible for everything I do.” ~Robert A. Heinlein

The path from status-quo junkie to having a higher perspective is a difficult one. No doubt. Similarly, the path from soft-slave statist to free-range human is difficult. But as Spinoza said,“All things excellent are as difficult as they are rare.” The philosophy of the free-range human is an attempt at being excellent despite the difficulty.

First let’s define the differences between a soft-slave statist and a free-range human.

A soft-slave statist is anyone who believes they need a ruler to rule over them, who thinks they need permission to be free, who blindly worships a flag, and who believes violence is the answer to solving problems.

A free-range human, on the other hand, rules over him/herself, does not need permission to be free, does not worship a flag, and thinks that violence is only necessary when used in self-defense or in defense of those not capable of defending themselves. Besides that, free-range humans practice the following core principles…

The Golden Rule

“Live simply so that others may simply live.” ~Gandhi

Nobody exists in a vacuum. We are social creatures. As such, we need each other to be free in order to remain free. I remain free for you and you remain free for me. We maintain our freedom and the freedom of others by being kind, compassionate, tolerant, and by treating others the way we would like to be treated.

The golden rule is in alignment with the universal laws that dictate what’s healthy and what’s unhealthy for human survival. As social creatures, we need each other more than anything else other than oxygen, water, food and shelter. So it behooves us to keep each other healthy, despite unhealthy man-made laws. And the first step toward remaining socially healthy is keeping and maintaining a good conscience.

Nothing maintains a good conscience better than practicing the golden rule. The best way to practice the golden rule is to live in moderation. If everyone lives in balance with nature, and each other, and only takes as much as they need, the tragedy of the commons can be avoided. Otherwise, it leads to structural violence.

The Non-Aggression Principle (and the Art of Fighting without Fighting)

“Absolute freedom mocks justice. Absolute justice denies freedom. To be fruitful, the two ideas must find their limits in each other.” ~Albert Camus

That which violates the non-aggression principle (the state) tends to be unhealthy, immoral, and unjust. That which honors the non-aggression principle (the free-range human) tends to be healthy, moral, and just.

Whether it’s an overreaching individual or the overreaching state, violence seems to be the dividing line. Freedom is primary up until the point that a person, or a group of people (like the state), becomes violent and thus violates the non-aggression principle. Freedom trumps justice up until the point someone uses their freedom in a violent way, then justice must trump freedom. “Your freedom to swing yours fist ends an inch from my nose.”

At that point one must either decide to be a coward/slave, and just take the abuse, or practice courageous self-defense, and rebel against the abuse. The ideal is to practice the art of fighting without fighting up until the point that you absolutely must fight to defend what you love. As Gandhi said, “When there is only a choice between cowardice and violence, I would advise violence.”

Freedom must find its limit in justice and justice must find its limit in freedom. Otherwise, we either find ourselves living in a free-for-all state where anybody can do anything without any consequences (think the movie The Purge), or we’re living in a violent authoritarian state with oppressive laws and little freedom (think statism). Ideally, freedom balanced with justice and justice balanced with freedom is the healthiest way.

Radical Forgiveness

“If you can fall in love again and again, if you can forgive as well as forget, if you can keep from growing sour, surly, bitter and cynical, you’ve got it (a life well-lived) half licked.” ~Henry Miller

Radical forgiveness is forgiving yourself for having once been deceived. It’s also proactively forgiving others for their own deception.

Free-range humans understand that most humans are not free. They realize what it takes to become free and how difficult it is to maintain. Cultural conditioning must be re-conditioned. Societal brainwashing must be washed off. Political claptrap must be transcended. And the residue left over from a profoundly sick society must constantly be cleansed.

Radical forgiveness is proactive forgiveness on the fly. It’s a deep, visceral acceptance of the way things are, regardless of our need for it to be a certain way. It’s a decisive acceptance of what we can and cannot control. It gives us permission to authentically and sincerely deal with the world the way it is, despite what we’ve been conditioned and brainwashed into believing.

It creates a fearlessness and a willingness to transform whatever negative, counterproductive, unhealthy, violent shit gets thrown at us into something positive, progressive, healthy and nonviolent. It gets us out of our own way so that we can finally get down to the nitty-gritty of creating meaning despite meaninglessness.

It is a giant sigh, saying, “Okay. Time to make the best of it.” It gives us the insurmountable courage to transform demons into diamonds, fear into courage, anger into strength, and wounds into wisdom.

Radical Interdependence

“It is not society that is to guide and save the creative hero, but precisely the reverse. And so every one of us shares the supreme ordeal––carries the cross of the redeemer––not in the bright moments of his tribe’s great victories, but in the silences of his personal despair.” ~ Joseph Campbell

Radical interdependence is the deep understanding that everything is connected. Free-range humans are keenly aware of this, because they have overcome their own nature-deprivation (and all the anxiety, neurosis, and stress that comes from it) by becoming free-range. They are in sacred alignment with the universal laws that govern all things and dictate health.

Radical interdependence is eco-conscious surrender. It’s being keenly aware of the process of self-awakening: from codependence (soft-slave statist) to independence (egocentric freedom) to interdependence (eco-centric freedom).

Where independence was necessary for the self to break away from codependence, interdependence is necessary for the ego to regroup with the cosmos in a healthy and empowering way.

We can use this re-conditioning strategy to update almost any precondition. From statist indoctrination to worldly cosmopolitanism. From fear-based perspective to courage-based perspective. From irrational belief to rational thought. From an unhealthy stagnant lifestyle to a healthy progressive lifestyle. From a fixed and rigid psychology based on outdated ideals, to an open and flexible psychology based on updated ideas.

From codependence through independence and into interdependence, free-range humans are constantly in the process of self-overcoming. They realize that the very evolution of the species is at stake, and they are willing to die to make that evolution a healthy one.

About the Author

Gary Z McGee, a former Navy Intelligence Specialist turned philosopher, is the author of Birthday Suit of God and The Looking Glass Man. His works are inspired by the great philosophers of the ages and his wide awake view of the modern world.

This article (The Philosophy of the Free-Range Human) was originally created for The Mind Unleashed and is published here with permission. It may be re-posted freely with proper attribution and author bio.

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Metaphysics & Psychology

Why Intelligent People Fear the Truth

Julian Wash, Contributor
Waking Times

Today I would like to return to your awareness an aspect of the Human condition that bargains with uncertainty and finds comfort in denial. Every so often we must deal with an unpleasant truth we wish would just go away. Sometimes the truth can be very shocking and we find ourselves inadequately prepared to handle it. That’s when denial comes to the rescue— and what can’t be denied can always be rationalized away.

Perhaps we take for granted our gift of expression and ability to interface in such a complex world. It’s a wondrous thing really. Our curiosity and appetite for adventure are tempered only by the fear of death. We fancy ourselves as intrepid beings willing to brave most any course and face the great unknown. Be this as it may, there are limits. There are places where even the most courageous will dare not venture.

In the following paragraphs I intend to wrestle on a pair of Salvatore Ferragamo shoes that are way too tight. You see they’re stylish, expensive and give a good impression. The blister forming on my big toe is of no consequence. I need only convince myself that it’s me and not the shoe that’s the problem. As usual, I’ll put on my best face and it’s off to the party I go.

Ignorance is Bliss

As we walk in this light of consciousness we find ourselves on a narrow isthmus just above the churning waters of doubt and confusion. Should we fall into these tumultuous tides, we risk succumbing to their cold and relentless currents. But there are times we would rather jump than confront a scary truth that beckons before us. When truth is more frightening than the lie that conceals it, denial can become a welcomed place of refuge.

We’re aware that jumping away won’t solve anything. What it will do is provide an opportunity to avoid something we really don’t want to face. So we dive into the swirling abyss and dismiss the matter as hopeless and irresolvable. We wash-up somewhere downstream clinging to the slippery banks of evasion. Happy to now see it all behind us, we make a vow to never pass that way again. And yet, the memory lingers.

Avoiding truth is not so much a function of ignorance or intelligence but rather conditioning and programming. Being able to convince ourselves that a pertinent truth is neither relevant nor important is a feat worthy of some note. We’ve all been thoroughly schooled on how to do just that. We’ve been told repeatedly in our lives how to think and what to believe and so it becomes somewhat natural to impose these same edicts upon ourselves. If something seems too dangerous to handle we simply label it as such and avoid it at all costs.

Many of us would rather admit the “shoe” fits just fine if it makes everything else that much easier. So we brush off the undesirable stuff and continue onward pretending once again that we’re an intrepid soul. If something doesn’t match our sensibilities and reasonable expectations we are quick to dismiss it. For those who decide to accept a difficult truth, they are torn by decision and run the risk of changing the way they see the world. For some it can create a paradigm shift or an awakening. They might begin to question all that they once held as true. Everything would then fall under doubt and scrutiny. How many people are truly willing to upset the proverbial apple cart to this extent for a glimpse of bitter truth?

I have found this number to be few. Most would rather accept the status quo and not make ripples in their world. There are logical reasons for this and I would be challenged to dispute such a mindset. But truth has a way of anchoring deep within us even when it comes uninvited. Whether we like it or not, truth is truth.

Being naive and unaware may have a blissful quality to it. But it does not represent who and what we are. If we are indeed the intrepid souls we fancy ourselves as being then there is little we can’t do. We have powerful minds and an even greater will, so we are very equipped to handle the most difficult of matters. Living in denial or rationalizing away our fear offers no ultimate remedy. We are merely jumping into those murky waters of evasion where we find other wayward “swimmers” who are also struggling to just stay afloat.

Breakup and Heartbreak

No one wants to face a breakup. Nowhere is this better exemplified than in a troubled relationship. If, for instance, one suspects the other of being unfaithful there are a number of avenues they may choose to take. Denial is certainly one of them. It is much easier to convince yourself there isn’t a problem, even when compelling evidence suggests otherwise. Instead of diving deeper into the issue, some will choose to simply continue along as if there’s no problem at all.

In the end this serves no one. When two people are in love, an intuitive bond is formed. If the bond is broken, so goes the relationship. As painful as this may be, it also affords an opportunity to rediscover oneself, move on and grow from the experience. By denying the bond is severed, one is doomed to live a life of mediocrity, shallow love and empty promises. But gosh, don’t these shoes look great.

Sometimes we feel intimately connected with an institution or belief. If we love, for example, our country or religion, then we are likely to only see the good things about it. We don’t want to know about the dark side. This is not important. More apple pie and ice cream please. Ah, such a good life. If and when presented with an uncomfortable truth, many will simply dismiss it. The lie they believe is more attractive than the truth they’ve been served. In conversation they may offer cursory lip service and feigned interest, but when it really comes down to it they can care less about this truth you bring. It’s water under the bridge for them —the same water which they swim in.

It can be heartbreaking indeed when one realizes the institution they so ardently believe in is not what they thought it was. Now as we near the anniversary of the tragic events of 9/11, our sensibilities and intuitive knowing are once again feeling challenged. There are many “truths” people have dismissed because it defies all that they hold on to. Yes, and so a life of mediocrity and illusion is chosen above reality. More apple pie please.

Chess and Deduction

There was a time I was a pretty good chess player. I don’t mean to toot my own horn, but I was rarely beaten. But that was a while ago and most any state level player would surely make me eat my words along with my tinfoil hat. That being said I do know the rules of the game and how to play to win.

Chess is a strategy game. An expert player utilizes many tactics ranging from logic and deduction to deception. One of my best moves with less experienced players was to make them think I didn’t know what I was doing. I use to call it my “Colombo” maneuver after the detective show from the 1970’s. Deception is an interesting aspect to the game indeed. Sometimes I would forgo my queen as a ruse. Only a dummy would lose their queen early in the game. But you have to give up something really good to make the ruse work.

The powers that (want to be) are master chess players. I am both humbled and appalled by their methods. I play an aggressive game—but all I can think about is knocking my opponent’s “king” right off his little Masonic square. The master players are patient and will think long and hard between each move. They rarely make mistakes. Every move has purpose and meaning. Sometimes they too will sacrifice a major figure on the board to move their plan forward.

When I reflect on the events of 9/11, I see a whole lot of chess playing. This was a carefully orchestrated game indeed. And while I’m not prepared to point fingers at any particular group or organization, I am aware of the “sacrificial” pieces that were set in play. They weren’t queens or knights, pawns or rooks— they were skyscrapers. One chess player can’t fool another. Whether on a board or played in real life, I know these moves from a mile away. But not all the pieces fell like they were supposed to. Something clearly went wrong. There was one piece that stood alone and had to be taken off the board in a very brash, inexplicable and self-destructive way. This is the chess equivalent of the illegal move of simply grabbing the piece from the board as a frustrated child might do. Ah yes, the cold chess master blinked as there was no errant plane (or whatever else) to cover the ruse of the collapse of Building Seven.

Final Thought

Who among us has not awakened to this clarion call? I ask and wonder. What else does one need? She fell in front of us for all to see, to bear witness and to comprehend. Forty seven stories of exceptional construction, metal and concrete, yielded to a simple fire—so they say. Eighty-one vertical columns, forty-seven stories of steel-framed perfection dropped into its own footprint in nary 6.5 seconds. Perfectly normal, of course, assuming laws of physics and reason don’t apply. World Trade Center Building Seven should resonate at the core of each and every one of us. If it does not then perhaps the lie has gotten the best of us. The sleepwalkers would rather jump into the murky water than face a truth of this magnitude. I would offer them a safety line if I could, but it seems they would rather drift away into their sea of mediocrity and indifference. And it is so — and so be it.

I cannot live in that world of make-believe. Like so many others, I’ve been accosted by truth and I have found that truth has indeed that magical quality of setting us free. So agonizing over a bitter reality seems a small price to pay when it comes right down to it. And so as I pick up the pieces of Seven, I pause and reflect about the meaning of it all. You see, that building spoke in ways hard to describe. I love what she stood for, not because she was merely a building, but because she woke so many of us in the thunderous roar of her climatic fall.

And yet there are those of admirable intelligence that still cannot see or will not see. Their paradigm simply won’t allow it. But to what end does it affect me? It does. This is not merely a battle rooted in science and logic but rather in the heart, mind and consciousness of Humankind. The non-seers and the “won’t- seers” seem to shirk their duty of an enlightened Human. To jump off the path and swim beyond this towering spectacle of resonate truth seems inexcusable and unacceptable to me. Where are we as a race when we dismiss such a trumpeting call to wake? Do we simply forget how this building fell before us?

I decided to take off those shoes because the pain was getting ridiculous. Seems I started a fad though. Everyone at this formal affair has now slipped off their shoes, taking delight in the grounding experience. They tell me they “feel free” and of course that’s exactly what I like to hear. And so now I must ask—how free is free enough?

-Until next time

About the Author

There is a certain obscurity that follows Julian Wash. After all, any writer that starts off with “Dear Humans” might be a little hard to nail down. We sense he’s benevolent, a little crazy and we think rather enjoyable to read. Email: jwash@rattlereport.com

**This article was originally published at The Rattle Report, and is reprinted here with permission.**

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