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Metaphysics & Psychology

A Former CIA Officer Teaches You How to Spot a Lie

Dr. Mercola, Guest
Waking Times

A person lies an average of 10 times a day, according to Susan Carnicero — and she’s one to know. As a former CIA officer who spent more than 20 years interrogating, interviewing and polygraphing suspects, she’s learned a thing or two about how to spot a liar.

In fact, Carnicero has also developed behavioral screening programs used by the U.S. government and co-written the book “Spy the Lie,” which teaches you how to detect deception. She’s also a co-founder of QVerity, which is a provider of behavioral analysis and screening services for both the private and public sectors.

It may seem shocking that people lie on such a regular basis, but remember that not all lies are malicious. Little white lies are told more often than big important lies, according to research published in the Journal of Language and Social Psychology,1 and this includes innocent mentions like saying you’re fine when someone asks you how you’re doing — even if you’re actually not.

There’s a wide range of lies, Carnicero notes in the video above. At one end of the spectrum are lies meant to spare somebody’s feelings or keep a conversation from going in a direction you don’t want it to go. At the other end are big bold-faced “I didn’t do it” lies. It’s in the latter case where being able to spot a liar can definitely work in your favor, in more scenarios than you might initially imagine. For instance, if you’re hiring a new employee or thinking about investing in a financial venture, knowing the truth is certainly important.

Likewise, in your personal life, whether you’re confronting your partner about potential infidelity, your child about drug use or wondering whether your new flame is trustworthy. Even when you’re in the market for a new car or seeking a contractor for your home, cuing in on telltale signs of deceit can help you avoid an expensive mistake.

How to Spot a Lie: Analyze Versus Speculate

It’s difficult, if not impossible, to tell if a person is lying just by looking at them. This would be speculation. Instead, Carnicero stresses the importance of analyzing the situation. “What I want to look at is how a person is reacting to things,” she says, using the example of someone sitting with their arms folded — a “global behavior.” While this might at first appear to be a closed-off or deceptive posture, there are many reasons why someone might sit in this way, from being cold to just being a habit.

“We give way too much weight to global behaviors,” Carnicero says. “We want to do away with that. That’s speculation.” To pick out what’s relevant and what’s not, first identify the stimulus — the questions you’re asking — and then focus on the behaviors that are directly associated with the person’s response. Timing is key here; a major red flag is a deceptive behavior that occurs within the first five seconds after the question is asked.

“If they don’t show me a deceptive behavior within five seconds, they’re not lying to me,” she says, adding that paying attention to clusters is another key. “I want to see at least two or more behaviors [during their response] for that to be a deceptive answer.” In some cases, the first deceptive behavior may occur before you’ve even finished asking the question — and this is a red flag too — but just remember that the first one should occur within the first five seconds — and there should be two or more in total to signal a lie.

Managing Your Bias and Recognizing Evasiveness

Many people are taught that lying is wrong and to try to look for the good in people. But when trying to spot a liar, it’s important to ignore truthful behavior, which will only add to your bias and contribute to what Carnicero describes as the “halo effect.” “Deceptive people can give us truthful answers,” she says, and will try to manipulate you to believe them. In many cases, they may give you more information than you asked for in an attempt to make you think they’re a good person. According to Carnicero:

“The people that we know are already out to manage our perceptions … go way beyond what we’re asking for … the purpose of that again is to convince us that they’re good people, and what happens if I’m a novice is that I start to think that’s a good person. It’s a self-fulfilling prophecy … and I’m going to start to think that that person’s good, and I’m going to miss the bad.”

So make a point to ignore truthful behavior, instead focusing on deceptive ones. Meanwhile, recognize tactics of evasiveness, which are major clues that a person is not being candid, such as:

  • Failure to provide information asked for — does the person go on at length but not answer the question you asked?
  • Failure to deny. “The most important thing to the honest person is giving you that answer, denying if they didn’t do something. The truth is their biggest ally,” Carnicero says.
  • Use of exclusionary qualifiers, such as saying “for the most part,” “fundamentally” or “not really.” These beg for a follow-up question to reveal what the person is leaving out.

Aggression Is Often a Sign of Lying, as Are ‘Convincing’ Statements

When evaluating a person’s trustworthiness, “some behaviors weigh more than others,” according to Carnicero. “Aggression is one of those.” If you question your child whether he’s taking drugs and his immediate response is one of anger, it’s a major red flag. Likewise, if you’ve had a theft at your company, and the employee you’re questioning attacks you for asking about the theft.

“If you have somebody who jumps down your throat because you ask them a question — I don’t even care if it’s your kid … you got a problem,” she says. They may also attack a third party, such as the company itself for not providing enough security to prevent thefts in the first place. Along these lines, demonstrating an inappropriate level of concern is another telltale sign that someone is not telling the truth.

For example, if they brush off an important question as inconsequential, smile at an inappropriate time or get angry for seemingly no reason, they’re likely lying. Carnicero also stresses the importance of differentiating between convincing statements and those intended to convey information — the former being a sign of lying. Let’s say you ask someone if they stole something.

If the person launches into a long response about their good employment history and trustworthiness, those are convincing statements that, while they sound true, signal a lie. Simply saying “no” is conveying information that is likely a truthful response. Carnicero says, “A convincing statement is the strongest arrow that any person is going to have in their quiver. Saying ‘I’m a good person,’ ‘I’m a good worker’ … when somebody’s trying to convince you of something” rather than convey information, it’s a strong sign of a lie.

Paying attention to small details can also reveal a lie — like saying “I wouldn’t do that” versus “I didn’t do that.” The former — “wouldn’t” — is often a lie. “We have to listen for didn’t,” Carnicero says. Invoking religion is another tactic liars often use to draw you in and manage your perceptions of them, saying things like “I swear on a stack of bibles.” Other subtle signs include “perception qualifiers” such as “honestly,” “to tell you the truth” and “quite frankly,” which are used to verbally “dress up a lie.” When combined with clusters of other deceptive behaviors, these can help you to spot a lie.

Nonverbal Signs of Deceit

A person’s nonverbal cues are also important to hone in on when evaluating whether or not they’re lying. Carnicero recommends paying attention to the following nonverbal cues:2

Behavioral pause: If you ask a person a vague question, such as what were you doing on this date years ago, it’s reasonable to expect a pause before they respond. But if you ask, did you rob a bank 10 years ago to this day, they should respond immediately. In the latter case, a delay is a sign of lying.

Verbal/nonverbal disconnect: If a person nods their head while saying no, or shakes their head “no” while saying yes, this disconnect is considered a deceptive behavior (except in certain cultures in which nodding doesn’t mean yes).

Anchor point movements: Another sign of a lie is movement in an “anchor point,” such as feet on the floor, arms on a desk or even a dangling foot if a person’s legs are crossed.

Grooming gestures: Straightening a tie or other piece of clothing, fixing hair, adjusting glasses or fiddling with shirt cuffs can be subconscious ways that people try to quell their anxiety and are often a sign of a lie. Clearing of the throat or swallowing prior to answering are also considered indicators of deceptiveness.

Hand-to-face movements: If a person put their hand to their mouth, licks their lips, pulls on their ear or otherwise touches their face or head, it’s another deceptive behavior. Parade noted:3

“The reason goes back to simple high school science. You’ve asked a question, and the question creates a spike in anxiety because a truthful response would be incriminating.

That, in turn, triggers the autonomic nervous system to go to work to dissipate the anxiety, draining blood from the surfaces of the face, the ears, and the extremities — which can create a sensation of cold or itchiness. Without the person even realizing it, his hands are drawn to those areas, or there’s a wringing or rubbing of the hands.”

Spotting a Liar Isn’t an Exact Science

While it isn’t always easy to determine when you’re being lied to, following Carnicero’s guidelines can certainly help. You can find more details, including many anecdotes that show the guidelines in action, in Carnicero’s book “Spy the Lie: Former CIA Officers Teach You How to Detect Deception.” Being able to decipher the truth can be life changing when it comes to your professional and personal life, and you can even use it to save yourself money and avoid getting ripped off.

As for lying, if you’re on the giving rather than the receiving end, it’s worth noting that adopting an “honesty is the best policy” approach isn’t only good for those around you but also for yourself. People who told only the truth for five weeks had an average of seven fewer symptoms, such as sore throatsheadaches, nausea and mental tension, than the control group,4 with researchers suggesting that lying may cause stress that dampens the immune system.

In the case of lying, however, many people do it without even thinking about it, which means, in order to protect your health — and your reputation — you’ve got to recognize that you’re doing it — and change it — before those around you recognize it first.

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Metaphysics & Psychology

Man is able to induce controlled hallucinations without psychotropic substances

The human brain is so cunningly designed that accidental damage or malfunctions in the neural network can generate large-scale effects that do not harm a person, but, on the contrary, deliver a lot of new sensations. 

We are talking about hallucinations, influences on the sensory system, which stem from the inside of the brain itself. Modern technologies make it possible to purposefully launch such reactions without harm to humans.

The technique of guided hallucinations is based on the Ganzfeld effect, which states that when the brain receives a powerful stimulating signal in only one area, it automatically begins to “think out” signals in other areas. 

For example, if you peer into the darkness and listen to white noise, the brain draws an imaginary picture, although the eyes do not receive a single photon of light. And if you run noise on the screen in absolute silence, the brain will complement them with sound hallucinations.

Hallucinations

One interesting experiment with guided hallucinations was conducted by TV host and inventor Derek Müller, who locked himself in an anechoic and completely darkened chamber for 45 minutes to conduct a sensory deprivation experiment. 

His brain, which at once lost 90% of the signals from the outside world, remained fully functional, and Derek did not go crazy. Moreover, in the absence of external stimuli, he began to feel the subtlest vibrations of his heart and the flow of blood through the veins. 

It was not a hallucination, it was just that the brain switched to processing the signals that remained at its disposal, amplifying them and presenting them in the form of sensations understandable to the mind.

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Metaphysics & Psychology

Angels showed the End of the World to a child from Indonesia?

In early October, on many eschatological and conspiracy sites (The End Times Forecaster , 444prophecynews.com), a video was posted by a girl named Jacqueline, who lives in South Africa. The video tells that on September 16, in some altered state of consciousness, similar to a lucid dream, Jacqueline was given a warning: on October 10, 2020, there will be some kind of nightmarish geological catastrophe – either a volcanic eruption, or an earthquake. 

Jacqueline does not specify where the catastrophe will occur, but immediately after the volcanic eruption, she saw President Trump in Washington and the destruction of the Washington Monument with fiery stones falling from the sky. The full text of Jacqueline’s video was posted on the forum and can be viewed at the link, but her revelation itself is not very informative. It is only clear that on October 10 something may bang, and very strongly. Another thing is much more interesting. 

Since Jacqueline was shown truly creepy things, she, like anyone in her place, doubted that all this was true. However, she noticed that in her dream, before the horror broadcast began, she was shown a calendar on which she read the KIMIKO inscription.

“Kimiko” is a popular Japanese female name that literally means “wonderful unusual child”, so Jacqueline decided: if she got it right, then she needed to look for a girl from somewhere in Japan who would kind of hint at her deciphering what was shown in her dream. 

Kimiko was never found, but another girl named Catherine was found. She lives in Indonesia, is in 4th grade and is 9 years old. Jacqueline had her dream on September 16, and on September 18 some angels took this Catherine to heaven in a dream and showed her what would be on Earth in the very near future. 

According to Catherine, everything will begin on October 10, 2020, when some kind of catastrophe occurs – a catastrophe, most likely of a geological nature. Buildings will collapse and coastal cities will suffer from terrible tsunamis. At the same time, a terrible rain will pour, which in some regions will flood buildings up to the fourth floor. Thunder will thunder in the sky, which is 10 or even 20 times stronger than ordinary thunder, and after the thunder, hail will fall the size of a car windshield. But besides the hail, all the planes located there fall from the sky. 

However, the End of the World will not happen as life goes on and Trump wins the US election. After that, Israel will begin to restore the Temple, but they will not have time, since a war will start around. At this moment, the Earth will face unprecedented catastrophes.

A huge new planet will appear in the sky and the atmosphere will take on a reddish tint. It will get hotter. H achnut erupting volcanoes, and terrifying winds will become commonplace. And further, in the region of the Bermuda Triangle, a hole is formed in the lithosphere, and armada of some strange flying machines will appear from there. On TV they will say that these are good aliens. 

In parallel , a total vaccination will take place on Earth, after which people who have received the vaccine will be endowed with some unthinkable ability to communicate with their gadgets – phones will show them everything at the click of a finger and connect to subscribers with the power of thought. But happiness will not last long, because then the skin of the vaccinated will begin to turn green and many will be covered with ulcers. Further, these people mutate into a kind of zombie who will engage in cannibalism and those who have not taken the vaccine will become their preferred food. And for those who will not be eaten by mutants, aliens will chase in their flying cars, kidnap, throw bombs at them and burn them with rays. 

Finally, to top it all off, mutations will affect flora and fauna. So, insects will become gigantic, and algae will begin to crawl ashore and whoever gets into their nets will be devoured. Mutations will affect birds, jellyfish, and the rest of the fauna. Dinosaurs and real fire-breathing dragons will appear, which will fly everywhere and pour fire on everything. 

In general, the girl tells something that is impossible to believe – no reality can stand that. However, the probability that reality is real, according to estimates of the theory of probability, is no more than 50%. That is, we live in the Matrix with a probability of 1/2, although nothing can be proved / disproved somehow. But if we take into account various strange quantum effects and other miracles, then the probability of the Matrix is ​​already seventy percent and 30% remain for a flat / round Earth, for the rest of “natural science”. Therefore, maybe we are now on the eve of the reboot of the Matrix, during which we will begin to load characters from other entertaining games. 

It is possible, of course, that all these stories were invented by her mother, but similar stories are told by other children, and even adults, who were thrown either somewhere into the astral plane, or into the next world, or generally into the deepest warp. Different, unrelated people cannot tell the same tale. Therefore, most likely this is not a fairy tale and there is something in all this. But what – here we do not know, so we just have to wait and see. 

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Metaphysics & Psychology

Clinical death helped the inveterate egoist to change his attitude towards life. He is grateful for this experience

William F. did not live the most righteous life. His selfish, authoritarian behavior caused a lot of suffering to the people around him, especially his wife. And it is not known how his marriage would have ended if one day William had not had an accident.

On that fateful day, November 6, 2019, a man was riding a motorcycle and crashed into a truck as it changed lanes. William tried unsuccessfully to get out from under the heavy truck, as his helmet got stuck under the front axle of the car.

A policeman was the first to come to help, then an ambulance arrived. The motorcyclist was evacuated by helicopter to the hospital. The man in the helicopter told William not to sleep, but he collapsed into unconsciousness.

What William saw in oblivion made a strong impression on him and changed his future life.

xusenru / pixabay.com / Pixabay License

William’s near-death experiences

The next thing I remember happened on a large field. There was a fence about 100 meters away from me. There was a black hole in the fence on the other side of the gate.

I was drawn to the gate. The closer I got, the more love and warmth I felt, the more selfishness and bad feelings went away.

When the gate was about five steps away, and I was about to open it, someone’s hand stopped me, grabbing my forearm. Looking at this man, I noticed a few more.

– You need to stop. I watched you for a long time, son, you made a lot of mistakes. Do you know where you are? The man asked.
“I’m not sure,” I said, looking around.
“You are dead,” he said.

I panicked.

“You’re scared,” he remarked.
– No.
“Then [during your life] you were always afraid of it for no reason,” he said softly. I nodded in agreement, and our dialogue continued.
– Do you feel that everything is under your control?
“I don’t know… no.
– You have never controlled anything in your life. It’s an illusion …
– Yes, you’re right, – I nodded again.
– You are given a choice that many do not have. God gives you a choice: come back and correct your mistakes, or you can go through the gate. If you enter this gate, all the regrets of life will torment your soul until you are given another chance. It will feel like eternity.

I still have regrets about my past life, ”he added after a pause. – If you come back and do not start working on yourself to become better, if you do not find happiness in the righteous way, you will always remember and crave the feeling that you are experiencing in this place now, but you will not get here again.
When you return, recover, heart and mind will be restored. You are given something great … But you understand that God already knows your choice.

Then he looked at me and asked:

– What are you going to do?
“I’ll be back,” I replied.

At that moment, the feelings that gripped me were gone, and I let go of the gate.

“See you again very soon,” he said at last.

Then I woke up and saw my mother. I told her that I was back for good and that I would not go anywhere. She had a tired face.

“You’ve been in a lot of pain,” she said.

I said that everything would be all right with me, and told that I saw Him. She clarified who exactly. I replied that I did not know for sure, but they gave me a second chance. Mom laughed and said that probably my grandfather kicked me in the ass to bring me back here.

William’s life has changed

William underwent several operations, but the doctors said that physically he would not be the same. Among other things, the man had to learn to walk again.

About a month after the accident, thoughts of the pain inflicted on his loved ones and loved ones flooded into William, so he focused on correcting the mistakes of the past and changing his future.

Five months later, William was walking without limping. Now she runs for several kilometers, and the only evidence of an accident is scars.

The biggest proof of the reality of what he saw during clinical death is a complete change in himself, says William.

haomao57 / pixabay.com / Pixabay License

“I saw mistakes, especially in my relationship with my wife, and I understand things that I didn’t understand before. It is strange to think that someone was watching my life from a distance and knew about my actions. If I had not changed, I would have yearned for death. “

“I used to have sociopathic tendencies and no empathy. I have never felt guilt or remorse. Now I am selfless and empathetic, I feel the emotions of others, and it is overwhelming. I know how people feel just by looking at them. This is a kind of intuition.

Remorse and guilt help me re-evaluate the past. I also notice that when I do something instinctively, in the old way, I realize it and I can stop. “

“People believe when I share my experience because they see a big change in me.”

Source: NDERF

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